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Tag: Jon Kabat-Zinn

Interview: Jon Kabat-Zinn Gives Advice for Unhappy News Junkies; Guided Meditation Audio

December 23, 2011 | 11:08 am

Interview: Jon Kabat-Zinn Gives Advice for Unhappy News Junkies; Guided Meditation Audio

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Jon Kabat-Zinn was on KQED Radio’s Forum show on Tuesday, talking about his latest book, Mindfulness for Beginners: Reclaiming the Present Moment. (Listen to the show here.) Kabat-Zinn is a professor of medicine emeritus at the University of Massachusetts Medical School and the founder of the school’s stress reduction clinic, which uses “mindfulness-based” techniques to […]

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