Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
When you arrive at a pop-up restaurant 35 minutes before service is supposed to begin, and there’s already a crowd milling around the outdoor patio, and a cheery host tells you to expect an hour-long wait — you imagine that the meal is the draw. When the food doesn’t measure up to your expectations — admittedly pretty high under the circumstances — you wonder if the kitchen isn’t playing catch-up to marketing — the sort of fashionable frenzy only a well-oiled social networking machine can generate.