Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
In the Bay Area, the skeletons and jack o’ lanterns of Halloween are always interwoven with the sugar skulls and marigold-strewn altars of Mexico’s Day of the Dead. So why not use goat as a base for this Halloween stew baked a pumpkin? Goat is a traditional meat for Day of the Dead dishes–and, with their spooky eyes and devilish implications, a perfectly haunting choice for Halloween, too.