Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
In the months prior to this post, I’d been working extra shifts at the restaurant in an effort to save up some extra cash for my holiday in Greece. The closer I got to the date of my departure, it would seem, the further I removed myself from the guests entrusted to my care. As [...]