A fresh study looks at what happens after people change their meat-eating habits. Those who upped their intake — about 3.5 servings more per week — saw their risk of developing Type 2 diabetes during four years of follow-up increase by almost 50 percent.
But don’t eat fava beans because they’re historical; eat them because they have a lovely verdant sweetness that is perfect when cooked in olive oil. Or eat them because they are rich in vitamins and minerals. Some researchers think they may even be used as a natural alternative to Viagra. They’re not sounding so bad now, are they?
Never in my life had I experienced such perfect lasagna. The once-forgotten dough that had languished on the counter all day was transformed into a thing of beauty when combined with the meat filling and sauces. And that ragù! If we had used ricotta and mozzarella with it, the cheeses would have blanketed our taste buds with their creamy flavors and textures. Without them, the ragù was the diva of the dish — capturing our attention and mesmerizing us.