Tag: omega-3s

Fresh Research Finds Organic Milk Packs In Omega-3s

Fresh Research Finds Organic Milk Packs In Omega-3s

| December 10, 2013 | 0 Comments

Organic milk contains about 62 percent more omega-3s than milk from cows on conventional dairy farms, a new U.S.-based study finds. To get the full boost of these healthful fatty acids, you’ll need to drink whole milk.

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Why Can’t Fish Oil Supplements Keep Our Brains Sharp?

Why Can’t Fish Oil Supplements Keep Our Brains Sharp?

| September 27, 2013 | 0 Comments

Contrary to earlier studies, new research suggests that omega-3 fatty acids may not stave off cognitive decline. We look at why this is hard to pin down — and examine the body of evidence that finds supplements may not be as effective as eating fish meals in protecting brain health.

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Flax Seed: The Next Superfood For Cows And Beef?

Flax Seed: The Next Superfood For Cows And Beef?

| May 17, 2013 | 0 Comments

After years of research, an animal scientist looking for ways to keep inflammation down in cattle came up with a novel approach: feed them flax. The flax in their food helps keep animals healthy and has an added benefit for those who later eat their meat: omega-3 enriched beef.

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Eat Fish And Prosper?

Eat Fish And Prosper?

| April 1, 2013 | 0 Comments

In a 16-year study, adults age 65 and older who ate fish regularly were observed to live longer and were less likely to die of cardiovascular disease. It’s the latest finding to bolster doctors’ recommendations that people should eat one to two servings of fatty fish per week.

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5 Essential Foods that Reduce Inflammation and Optimize Health

5 Essential Foods that Reduce Inflammation and Optimize Health

| January 28, 2013 | 2 Comments

Let food be your medicine. Chronic inflammation is linked to pain, disease and premature aging. But these five simple foods can help reduce your risk with each bite.

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