Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
I’ve just booked a trip that ensures that in less than a month, I’ll be happily winging off to my home state of Minnesota. Minneapolis is where I grew up as the pickiest of eaters, eschewing nearly every vegetable aside from corn and artichokes. (Don’t ask where my mother got artichokes in Minneapolis in the 70s and 80s. Or Pomegranates and avocados for that matter, but my mother was born and bred in Glendale, CA and she knew what she liked and she made sure she found it for us.)