Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
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Teaching kids to eat and drink healthfully requires much more than admonitions. After carting away the vending machines and abolishing the Big Gulps, we can’t leave the kids empty-handed. Rachelle Boucher from Generation Chefs is working hard to fill the void. From the popular Pizza Smack-Downs at COPIA to her weekly cooking classes (free to [...]