Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Tag: marin roots farm
As important as growing and selecting produce is to a healthy diet and life, it’s pretty stunning how few of us really know how to pick the best fruits and vegetables when shopping. Sure, we might have heard about certain items we’re supposed to thump or squeeze, and we know to look out for obvious cosmetic flaws, but too much more beyond that is a big mystery for many.
The Saturday Ferry Plaza Farmers’ Market has a new vendor that I am very excited about. Marin Roots Farm is one of my favorite farm booths whenever I attend the San Rafael Civic Center market and I was really pleased to see them show up at the FPFM a few weeks ago. “How long have [...]