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Posts Tagged ‘fruit’


Smoothies: Youth-Powered Sweetness

Monday, May 12th, 2008

smoothies in glassesTeaching kids to eat and drink healthfully requires much more than admonitions. After carting away the vending machines and abolishing the Big Gulps, we can’t leave the kids empty-handed. Rachelle Boucher from Generation Chefs is working hard to fill the void. From the popular Pizza Smack-Downs at COPIA to her weekly cooking classes (free to high school students) in the beautifully outfitted kitchen at the Marin Youth Center (MYC a.k.a. “Mike”) she’s bringing fresh, whole, homemade food generously flavored with reaffirming messages and lots of common sense to a wide and diverse group of kids.


A visit to one of her cooking classes reveals her consummate skill in converting teens to the cause of healthy eating. Endowed with humor, warmth, and endless energy, she’s a master of choreographing 25 wary bundles of apathy and hormones into productive teams of excited, skilled, fruit-and vegetable-loving cooks.

Rachelle hefts up 20 pounds of refined sugar
Rachelle hefts up 20 pounds of refined sugar so the kids can see how much the average American teenager consumes every six weeks.

Her class this past week highlighted our favorite fruit of the season–strawberries–along with one very shiny, red bike blender. The lesson for the day involved putting down sugary drinks and sipping fruit smoothies instead. In addition to fresh strawberries, melons, and bananas, the teen chefs could choose from a colorful array of juices, frozen fruit, yogurts, and natural flavorings. Most importantly, they learned that not a single grain of added sugar was needed to create a delicious drink.

blender with fruit for smoothie
A rainbow of sweet goodness just before the pedal action.

Mike Graham-Squire from the Youth Leadership Institute joined the class to show the teens how to select ingredients, calculate food costs, determine servings sizes and overall yield, and–most importantly of all–operate the bike blender. As representatives of schools and local community organizations, the kids were also learning how smoothies can be a healthful, interactive, and effective fundraising tool at large events.

From the Country of Marin’s Nutrition Wellness Program, nutritionist Ellen Szakal taught the class how to read product labels to determine the number of teaspoons of sugar in each serving. A chart listing their favorite snacks and a hands–on exercise counting out a disconcertingly large pile of sugar cubes helped them understand just how much unnecessary sugar they were consuming each day.

It’s a skill adults could use, too.

Calculating How Much Sugar Is In A Container
Looking at the Nutrition Facts label on the side of the package, find the number of grams of sugar. Then divide that number by 4. For example, ingesting 65 grams of sugar in a 20-ounce drink bottle (considered 1 serving) means swallowing 17 individual teaspoons of sugar.

Juice Peddler smoothie bike
So much youthful energy, it takes extra hands to hold the jar still.

Berkeley-based Juice Peddler sells kits for retrofitting bikes to become human-powered blenders. From the first-generation’s endearingly clunky tricycle platform and antique hand-drill to the fifth-generation’s sleek, high-density polyethylene design, the company has been at the forefront of DIY bike blender technology.

The kids took turns pedaling their fruit concoctions and proudly shared tastes of their icy treats with other teams. Lined up for judging, the smoothies created a rainbow of delicious fun: Monkey Melons, Fruit-A-Palooza, Pink Panther, Go Mango, Fruit-A-Licious, and Pink-A-Licous Strawberry.

I’m glad I didn’t have to judge, as it would have been a tough call to pick just one winner.

Sammy and Brittney confer on the formulation of their teams smoothie
Sammy and Brittney confer on the formulation of their team’s smoothie.

Pinkalicious Strawberry Smoothie
The members of Team Pinkalicious decided to celebrate the happy coincidence of their clothing colors with an appropriately hued smoothie.

Serves: 6

Ingredients
10 ounces strawberries, hulled
1 banana, chopped
1 cup frozen berry medley
1/2 cup yogurt
1/4 cup orange mango juice concentrate

Preparation
1. Place all ingredients in the jar of a blender.
2. Blend until completely mixed.
3. Serve immediately.

Minted Strawberry Agua Fresca
Another excellent recipe from Generation Chefs that highlights the current season’s bumper crop.

Serves: 6

Ingredients
2 cups ice cubes
3 cups strawberries, hulled
2 small mint leaves, optional
1 1/2 cups cold water
1 1/2 tablespoons fresh lime or lemon juice
3 tablespoons sugar, or to taste
6 whole strawberries, split 3/4 up from the point, for garnish
6 mint sprigs, for garnish

Preparation
1. Place all ingredients in a blender in the order listed.
2. Blend until completely mixed. Taste and adjust for sweetness or tartness as desired.
3. Pour into chilled glasses, garnish with mint sprigs, and slide a berry onto the rim of each glass.

posted by Thy Tran | posted in food and drink, recipes | 0 Comments
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Monterey Market: Always Worth A Visit!

Thursday, November 29th, 2007

If you love produce as much as I do you know that living in the East Bay is better than living in San Francisco. I realize I could start a riot here, but I’ve lived in 3 out of four directions of the peninsula, in various neighborhoods and cities, and no matter where I was, no matter if I was in possession of a drivers license or not, I made it to Berkeley Bowl and Monterey Market, and/ or the Berkeley Farmers’ Markets, because there was more to see, smell, taste, touch and procure in these markets.

And until I moved to North Berkeley myself, I was a tried and true Berkeley Bowl Trooper, from the old school– back when it started in the old bowling alley. I still love to get there when I have my list in Excel spreadsheet form and the time is early enough before rush hour clogs the insane parking lot and creates lines worse than LA traffic.

But now I have been seduced by Monterey Market. I used to laugh at its size, comparable to Rainbow Grocery but tiny compared to Berkeley Bowl. But then. But then I found its buried treasure. One day two summers ago I stopped by for a few things and bought an entire flat of the best boysenberries I have ever seen, smelled or tasted! I went home and ate about four baskets, made pie with a few more and froze the rest. Returning just a day or two later I found that I had bought something which would not be back again until the following year… Sad…but also something to look forward to.

You can go to the same place day after day, year after year, and find everything ok, get what you need for the price you like and shrug shoulders at the prospect of change.

Until. Until one day you pick the best looking toad you can find for toad soup and when you get through checkout you realize your bag is exploding with a Prince and your car has been moved closer to the horizon, where a pretty sunset awaits you.

A few days ago is a perfect example. I needed some citrus and butter and cranberries. I like to stock up on cranberries before they disappear so I can whip up a batch of my favorite walnut-cranberry-orange bread, which I love to toast and smother with butter. (It really can be whipped up– it’s a one bowl and wooden spoon recipe!)

I’m in love with citrus and I always look at what’s going on. Scratch and sniff is the best way to learn about new citrus. Both blossom and skin will tell you what unique flavor and perfume are awaiting you. While scanning high bins of yellow and green and orange globes my eyes did a double-take on a gnarly looking fruit.

YUZU! Fresh, California grown Yuzu were staring at me. Like a collector at a yard sale discovering a priceless chair, I monitored my breathing and tried not to look around frantically. I bit my tongue when I wanted to jump up and down and yell, “Hey?! Do you see what I see?! Look! It’s fresh Yuzu, here, in Berkeley, California, yours for the having!! Can you believe such a thing? It’s so wonderful!!!!!”

But instead I kept walking and went back nonchalantly, looking puzzled on the outside and then hunkered in and bought at least 5 pounds.

Yuzu is a fruit I only saw one of once, while living in Napa. A famous chef I knew had smuggled one in from a recent trip to Japan. Like Bergamot, it’s an ugly mottled fruit, but it’s exquisite perfume and flavor lives in every molecule of its being.

Monterey Market is a cold market, mostly outside and seemingly unkempt. But it’s a facade, truly, because you never know what you will find there. Bill Fujimoto buys small and large shipments directly from farmers single and corporate. The back room, unseen by the average consumer, is a carefully organized chaos of fruit and vegetable back-stock/ cases, available to restaurants, chefs and caterers who want to buy direct and avoid (or amend as the case may be) produce companies or farmers’ markets.

And if I haven’t sold you yet, I beg of you to rent or buy Eat At Bill’s, a lovingly made documentary about Monterey Market and its beloved workers. Watch it just to see the massive pumpkins, which get brought in on elephant transport trucks and the joy so many people share about cherry season, and one particular cherry in particular.

When we talk about shopping and eating local we often overlook our markets with rooftops. But Monterey Market, Berkeley Bowl, The Food Mill, Rainbow Grocery, Bi Rite market, Farmer Joe’s and so many more in the Bay Area are all about shopping locally. These businesses are still independent, many of them family and/or co-operatively owned. If you can’t get to the farmers’ market, find your CSA box lacking this week or next month, or just want to see that there are a dozen kinds of sweet potatoes, countless citrus varietals, far out and funky shaped mushrooms, head over to a new market for countless fruit and veggie adventures. They await you in one corner of the bay or the other…

posted by Shuna Fish Lydon | posted in bay area | 5 Comments
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A Bite of Autumn: Ginger Pear Tartlets

Saturday, October 13th, 2007

Sometimes, the best of intentions go awry. Fortunately, there’s always frozen puff pastry.

Emergency desserts during the summer are easy — who needs to gild perfect berries? — but as autumn settles in, it’s more of a challenge to impress VIP guests, say, eight culinary experts called for a special meeting. And you’re supposed to make dessert. No pressure.

When your beautiful pears are still hard and you don’t have a single hour more to ripen them in that handy paper bag, it’s time for poaching.

Make a simple syrup by mixing together in a saucepan 1 part water, 1 part sugar, ribbons of lemon peel, and a few knobs of ginger. Crush the ginger to relieve stress and release flavor.

Peel your pears and cut them in half. Use a small spoon or melon baller to scoop out the core, and then plop the fruit into the poaching liquid.

Bring to a simmer over medium-high, and then lower the heat to maintain a gentle simmer. Press a round of parchment up against the pears to keep them moist all around and to help cook them evenly. (Remember this tip for matzo balls and red-cooked pork, too.) Make the round just a tad bit smaller than the diameter of the pan, and cut a venting hole at the center. If you don’t have parchment paper, use a smaller pot lid or a flat saucer to keep the pears immersed, but be careful not to press dents into the softening fruit.

They’re ready when the tip of a paring knife cuts easily to the center, 20 minutes for some pears, 40 for others.

For tiny tartlets that will be served on a buffet, cut the pears in quarters and then slice thinly. If you’re making one big tart for friends or family, just make parallel slices almost to the stem ends and then fan open each pear half.

Make a frangipane filling by throwing a cup of blanched or slivered almonds into your food processor. (If you don’t have a food processor, buy almond meal from the nut vendors at the farmers market or visit the baking aisle at your local Trader Joe’s.) Follow with a couple of eggs, 3/4 stick of soft butter (though I’ve been known to use the cold, hard stuff) and 1/4 to 1/2 cup sugar. Flavor with a pinch of salt and a good dash of vanilla. Buzz until a smooth, thick but spreadable mixture forms. Set this aside.

Now for the crust…

Dufour is my favorite, but Trader Joe’s also sells a good all-butter puff pastry that’s worth keeping in your freezer.

Thaw the pastry as directed on the package label. Most call for a few hours in the refrigerator, followed by a few minutes at room temperature. You’ll need to work quickly to prevent the butter layers from melting into each other, so gather all your cutters, pans, fillings and glazes before you take the pastry out of the refrigerator.

Make an egg wash by mixing together 1 egg and 1 tablespoon water just until foam begins to form.

For small tartlets, you’ll need to roll the pastry pretty thin, say 1/8 inch. If you’re making one large tart, you can stop at 1/4 inch, but don’t leave it too thick, or your layers will rise so high they’ll deform and spill your filling. Those who were good at Tetris should be able to squeeze 18 to 24 tartlets, each 1-1/2 inch across, out of one sheet of puff pastry.

Be sure to use a sharp knife or pastry round to cut cleanly through the dough. Pressing the rim of a glass or a dull, plastic cutter into your pastry will simply seal together all those lovely layers. Use a small amount of flour as need to prevent sticking, but don’t overdo it. Fastidious bakers will keep a soft brush handy to flick away excess flour.

Cut twice as many rounds as you’ll need. Switch to a smaller cutter to punch out the centers of half of the rounds to form rings. Brush the bases lightly but evenly with egg wash, then press the ring onto each large round to make a lip for the filling.

If you don’t have pastry rounds, cut small squares with a sharp knife, then cut thin strips to press around the edges. Square tarts are easy, yet look très elegant.

Prick the bottom crust once or twice with a fork.

If you have time, freeze the crusts for 15 to 30 minutes before baking. Preheat the oven to 425 F (or whatever the package says) and bake the crusts for 10 to 15 minutes, depending on their size. Remove them when they are puffed but do not let them take on color. Reduce the oven to 375 F.

Spread a thin layer of the nut filling into the center of the crusts. Top with the sliced fruit. I like to arrange the fruit with a bit of height for some drama on the buffet.

Bake the tartlet’s again for about 20 minutes, or until the filling is golden brown.

For a more casual affair, one big tart is fine. It’ll need to be baked for a longer amount of time, say 30 to 40 minutes, but it’s a lot less fuss upfront.

Let the tarts cool on a rack for maximum crispness. For this batch of tartlets, I reduced the poaching liquid to a thick syrup, and then brushed the pear slices with it for a nice, finishing sheen. You can melt a clear, pale jelly such as apple or white wine-thyme. Or you can just use honey.

The tarts can be frozen at several points: after rolling and cutting, after the first baking and before filling, or after baking completely. Like with roasting chickens, it doesn’t that much more time to make two rather than one, so go ahead and make extra. Frozen tartlets take only 15 minutes at 275 F to warm up.

Extra poached pears make an excellent topping for pancakes, waffles or French toast. Slice and rewarm in butter and brown sugar.

Finally, just as doughnut holes are among my favorite treats, the centers of the tartlet rounds end up becoming even more fun to eat then the tarts themselves. Brush with egg wash, sprinkle with fleur de sel and cumin seeds, bake for 10 minutes, and enjoy while still warm with a slice of cheese, a glass of wine and a huge sigh of relief.

posted by Thy Tran | posted in dessert, recipes | 2 Comments
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Ze’ev Vered’s Garden

Sunday, August 19th, 2007

The pot of chives was waiting for me in Moraga. Little did I know there was an entire afternoon of wonder in store for me when I went to pick it up.

With just his hands, a shovel and a wheelbarrow, 79-year old Ze’ev Vered has shaped seven terraces of gardens and orchards. Trees bearing pistachio, quince and pomegranate push up against the golden hills. A 6-foot cyclone fence that encircles his garden, to deter the insistent deer, has long been covered with the rambling vines of eight different varieties of grapes. The paths between each hand-weeded bed switch back several times, a steep trail that leads from one beautiful, delicious plant to another.

Raised on an Israeli farm and then trained in forestry, Vered landed four decades ago in the Bay Area. He settled into insurance work to help raise his family, but much of his free time was spent building up his garden and cooking — he handled all the savory food while his wife took care of the sweets. When he retired, Vered finally launched a business that expressed his passion: Herb Gardens by Ze’ev. He specializes in culinary herbs, helping his customers grow unique gardens that reflect their favorite cuisines, from my little chive pot to complex, professionally tended installations.

Vered treated me to a lunch: Salad Caprese with his own sun-warmed tomatoes and a lovely barley soup made from the herb-stuffed carcass of a spit-roasted turkey. After I’d had enough to eat, he walked me slowly through his garden.

Here are some highlights from my amazing tour, sprinkled lightly with Vered’s salty jokes and stories:


After many years, Vered has perfected his own secret blend of soil. For example, powdered dolomite lime sweetens the mix to provide the basic pH that culinary herbs prefer.


Whenever his wife and he traveled to Mexico, they’d bring back a few pots. If you find one you like, he’ll sell it to you.


Vered sequesters his newly potted plants inside wire cages for a week to protect them from squirrels, who love to dig up the plants. His plants all have well-established root systems, and as soon as you get your herb pot home, you can begin harvesting and cooking.

At one of his lectures, a skeptic kept asking Vered, “Are you sure that your plants are organic?” He answered patiently until the third time, when he couldn’t help adding, “Yes, these plants are organic. And not only that, they’re orgasmic — I get a real charge out of growing them!”


Welcoming visitors at the entrance to his herb garden are pots of low-spreading, tiny-leafed Corsican mint.


The herb invites you to caress its velvety surface and then imbues your hand with its fresh, summery perfume. Someday, I’m going to have a garden path with Corsican mint growing in the cracks between stones.


The leaves of this slightly bronzed peppermint has a sharp flavor that lingers long. I could feel its menthol in my sinuses.


Spearmint has a softer, rounder flavor. Growing in this large patch is what Vered calls “Safeway mint.”

A much-lauded celebrity chef, who will here remain nameless, needed fresh mint for his cooking show. Vered gets a call from the chef’s assistant. “What kind of mint does he need?” Vered asks, referring to the many varieties he grows. A pause on the phone. “You know, the Safeway kind.”


Three sages hold court along his retaining wall.


For the first time, I came face to face with a fresh caper. If you don’t pick and pickle the small bud, it opens into a beautiful white and pink-tinged blossom.


Recently planted caper bushes that Vered hopes will soon cascade down part of his hillside.


Enough horseradish to feed a small village. Vered likes using its leaves in salads before pulling up their roots and bottling his own sauces.


Mediterranean bay, known as true laurel, has a sweeter, less harsh flavor than California bay. Here, small plants spring up from a potted tree’s crown roots.


Tomatoes grow two levels down from his fruit and nut trees. Asked if he shares his fruits and vegetables with his neighbors, Vered says “Back when they used to be nice to me!”


Golden quince with their soft, delicate fuzz.

At the top of one hill, just past the plum and pistachio trees, Vered placed a bench in the shade of grape vines. He can sit and gaze across the valley. I asked him if he sat here with his wife, while she was still alive, and he smiled mischievously. “Oh yes…and sometimes we held hands.”


Pistachio nuts just beginning to blush.


Over the next several months, this tiny bud will flower, fruit and ripen into a juicy pomegranate.


Vered grows a rare variety of Asian pear, the only sand pear that resembles its European cousin in shape.

Vered picked some tomatoes and plums for me to take home, and then asked if I wanted to taste some of his green tomato pickles. Uh, yes, I LOVE green tomato pickles!


The tiny, still green cherry tomatoes are tart, a nice pick-me-up after the hot afternoon sun. They’re preserved in his own special brine.

To a colleague who asks for the recipe to his kosher dill pickles: “Well, first you cut the tip off each little cucumber….”

Herb Gardens by Ze’ev
Ze’ev Vered, M.S.
(510) 631-0199 (925)631-0199
P.O. Box 6486
Moraga, CA 94570

posted by Thy Tran | posted in Uncategorized | 4 Comments
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Melissa’s Great Book of Produce

Wednesday, August 15th, 2007


I like to think that I am pretty adventurous in the kitchen. But the truth is, there are plenty of fruits and especially vegetables I don’t have a clue about. So who might introduce me to these exotic treats? Melissa’s Great Book of Produce. Melissa’s is the largest distributor of speciality produce in the US. Based in Los Angeles they have been selling exotic fresh fruits and vegetables from around the world since 1984. Looking for cherimoyas? Dragon fruit? Rambutan? Sea beans? Jujubes? Thai eggplant? It’s all available either in stores or online from Melissa’s.

Melissa’s Great Book of Produce is part cookbook and part reference book, and also a seasonal availability guide. It includes descriptions with photos, and advice on buying and storing, prep, use, nutritional info and serving suggestions along with a recipe per fruit or vegetable. While it may not actually include every fruit and vegetable out there, it does a great job with the more exotic ones.

I have to admit, I haven’t cooked out of this book yet, but I have used it quite a bit. I found it helpful when experimenting with bitter melon for the first time and when trying to figure out how to use lemon grass in a custard sauce. I also used it to identify some Asian greens. Having this book emboldens me to purchase produce I’m not so sure about, because I know when I get home I’ll be able to figure out what to do with it. It’s also great for finding more uses for some of the exotic ingredients I already have on hand.

posted by Amy Sherman | posted in cookbooks | 0 Comments
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Peach Advice.

Monday, August 6th, 2007

Love is in the air: peaches are here, and all is right with the world. Yes, my sunglasses are rose- tinted, why do you ask?

I’ve been on the road, taking my show with me. First NYC, then Portland and most recently, Chicago. It’s been fun, educational, hot, and delicious, but I’ve missed being home. Home is where the peaches are. Home is where I know the season’s signage at my local farmers’ market is. I wait and pine for strawberries, cherries soon follow, and after cherries, O Glorious stone fruit arrives, bang! a cornucopia drops out of the sky and lands on my head! It’s fast. It’s furious. And no one can keep up. Chefs and pastry chefs change menus daily, attempting to think of newfangled dishes to highlight summer’s overwhelming, non-stop conveyor belt of tree fruit to farm, to market. It’s all about pitting and prepping and ripening, and those of us who really care, trying to keep our fruit out of walk-ins.

We want our diners to get a taste of what we felt when scooping up the first apricots, felt their soft downy skin and licked our chins attempting to keep every last drop of apricot nectar, spilling out like the well which Micky and the sinister brooms let loose in the night.

This past weekend I had the extraordinary pleasure of working for my favorite peach farmer, Carl Rosato of Woodleaf Farm. On Saturday and Sunday I joined an exceptional crew to sell August’s first Cassie peaches, pears, a few undercover Pink Pearl Apples (!!!), tiny sweet green grapes, red pears, mixed figs, white peaches, a dozen or so nectarines and Suncrest peaches.

Cassie peaches, in my humble opinion, are a reason for living.

While working at the markets this weekend I gave out a lot of peach advice. Peach advice for ripening, baking, storing, freezing, jamming, eating, and handling. I received a funny email, in fact, from my friend Guy today,
“That was cool running in to you yesterday, selling peaches. Can’t imagine what the customers though when they asked, ‘Do you have any good ideas what to do with them?’ AHAHHAHAH.”

A fruit-inspired pastry chef could not be happier having a job wherein he was surrounded by exquisite fruit all the day long. Fruit is an exciting field of study because not all fruit is created equal. One must know the inner workings of the family of fruit when one approaches a new branch.

Some fruit must always be picked unripe from the tree, the best example being pears. Certain fruits will continue to ripen off the tree, two examples are pineapples, and most stone fruit. There are cranky fruits who do not like to be picked with a machine, cherries, for example. And there are laid back fruits which can go either way, they’re easy, like oranges or walnuts.

Peaches will ripen off the tree, on your counter, if you so wish. A good farmer will pick fruit right at the moment where she/he can get it to market looking alright and then allow the eater to ripen it a bit more to get it where it’s desired. Many fruits will get softer but not sweeter if picked too early; mangoes are a great example of a fruit whose perfume is stolen when picked green or green-ish.

This weekend, in the midst of excitedly talking a mile-a-minute about peaches, I heard some great peach advice from customers. My favorite tidbit came from a fellow at the San Rafael market in Marin named Patrick. It made me stop dead in my tracks and so I wanted to share it with y’all.

What works for me, and so I share it with others is this: place peaches shoulder side down (aka “stem end”), on a flat surface, at room temperature, just until there’s a bit of give under the skin, then refrigerate or eat.

But Patrick had a brilliant idea. Refrigerate peaches/stone fruit all at once and take out, placing on counter (or plate) as I’ve described, a few days before eating. Refrigerating fruit at home, (as opposed to the massive cold storage facilities in the “produce stream” wherein “refrigerators” are the size of private airplane hangers and temperatures are kept between 30-34F), means the fruit’s ripening process is slowed down, but not stopped. With Patrick’s method you don’t have a lot of really ripe fruit in the fridge at once. And, also, you horde a some power over the ripening process, therefore giving yourself more time to relax, find recipes you love, and do with that fruit what you want without the pressure of doing that right now!

Patrick’s method also allows you to buy a little more fruit than you might need or want to consume in one day or week. (Which of course makes the farmers happy.)

Every peach is a snowflake. Every varietal is different, every farm growing a particular varietal grows them differently. Every soil and location and method will produce a different peach. Every tree on in that orchard growing that peach will ripen and concentrate its sugars and acids differently. Depending on how much of one kind a farmer has, and which market they’re selling them at, will determine or fetch a different price. And every mouth eating that peach like a snowflake will react to it differently.

We all know at what point exactly we like to eat a banana. Even within one family each member will like a slightly more or less green specimen.

My Peach Advice? Jot down the names and details of the peaches and the farmers with whom you interacted with this year so that next year you will leap at the chance to buy your favorites, have mouth notes from which to comparison shop/eat, and ripen gently and slowly the fruit you choose to buy.

And if you see me selling peaches, please stop by and say hello, I’d love to expound further, or just introduce you to my favorite fruit!

posted by Shuna Fish Lydon | posted in farmers markets | 6 Comments
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It’s Still Strawberry Season

Sunday, June 24th, 2007

As one of my colleagues said the other day, the farmers markets are “lousy with strawberries.” I don’t mind the glut, as my own last meal would be a bowl of strawberries, a taste of life short and sweet.

The best way to eat the fruit is whole, out of hand, one after the other until they’re entirely gone. There are, of course, many ways to gild the lily: strawberries and balsamic vinegar, strawberries and brown sugar, strawberries and red wine, strawberries and cream, strawberry shortcake, strawberries and rhubarb pie….

If you’re driving on Highway 1 just north of Santa Cruz, be sure to stop at Swanton Berry Farm. Next to their U-pick strawberry fields in Davenport, you’ll find their Farm Stand. With its old-fashioned honor till, the store offers fresh-made pies, shortcake, cobbler and jams. Everything there is made by the farm’s own staff with berries they grow themselves. A flat of sweet, ripe strawberries costs only $15 dollars. They have the best berries around, but there are a couple of other reasons why I support their farm. Swanton devotes itself to strict organic standards, and they employ field laborers who all belong to the United Farm Workers.

The last time I was there, I went a little crazy and got two flats and a blackberry pie. (For non-gluttons: 1 flat = 6 baskets.) Finishing three baskets myself on the winding road back, I macerated a couple more baskets in fresh orange juice for shortcake and then sugared the rest for jam as soon as I got back home. I’ve learned the hard way that organic strawberries don’t last as long as conventional, but making jam is my own way of stretching out their flavor as long as I can.

My cheater’s strawberry sherbet is another recipe that I only make when the freshest, sweetest strawberries are coming to market. Food Editor Pasty Jamieson gave it to me over a dozen years ago, while I was her intern at Eating Well Magazine in Vermont, far from California’s warm fields. Back then, all I owned fit into three cardboard boxes and one suitcase. I still make this treat every spring and summer because it’s so easy and so good. There have been flirtations with fancier versions, like lemongrass syrup or thyme-infused buttermilk, but I’ve always returned to the flavor of simpler times.

Strawberry Buttermilk Quick Sherbet

Trim calyx leaves from a pint of strawberries and arrange them in a single layer on a tray or baking sheet. Freeze until hard entirely through. Transfer the strawberries to the bowl of a food processor. Sprinkle in 2 tablespoons of buttermilk, 1 to 2 tablespoons of sugar, and a squirt of fresh lemon juice. Pulse until smooth, scraping down the sides as needed. For a softer texture, add up to 1 more tablespoon of buttermilk, and then adjust sweet and sour to your taste. Serve immediately or transfer to an air-tight container and freeze up to a week.

posted by Thy Tran | posted in dessert, recipes | 0 Comments
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Picnic in the Park: Bacon Bites

Sunday, June 17th, 2007

We each need a good food buddy or two. Mine is a petite Filipina who can eat anyone under the table. Cindy modestly claims it’s all about the pacing, but those of us who’ve had the pleasure of dining with her know that it’s really 1) her absolute love of anything sweet, sour, spicy or savory, and 2) a secret second stomach.

So, yesterday, when I found her picnic spot in Golden Gate Park, I wasn’t surprised to see that more blankets were dedicated to the spread of food than to her widening circle of guests. It was like a sprawling landscape of culinary discoveries. Others are content with plastic containers of potato salad or some Italian sausages or maybe a hamburger patty or two. Not Cindy. She was already passing around plates of steak with chimichurri sauce, paper thin slices of headcheese, and expertly tied bacon bites.

The best things about a true food buddy is an openness to tasting anything and the gusto of enjoying everything. Whether it’s her own cupcakes with chocolate ganache or Nutter Butters topped with June Taylor plum conserve, she relishes all food to the very last plate-scrape and finger-lick.

We ate nonstop for 5 hours.

Fig and Nectarine Bacon Bites

These are simple to make yet very, very good. Bring bacon bites for your next potluck picnic and see how many new friends you make.

1. Trim off the stem tips of fresh figs and slice nectarines into thick wedges. Cut each strip of bacon lengthwise into two thinner strips.

2. Wrap each piece of fruit carefully with a ribbon of fatty goodnes.

3. Sear the bacon bites at the edge of the grill, where it’s not quite so hot, or wait until the coals are dying down at the end of the picnic.

Serve over baby arugula leaves as a salad or nibble as is, hot and glistening, for dessert. I think they would be lovely over vanilla or caramel ice cream.

posted by Thy Tran | posted in recipes | 1 Comment
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Bay Area Baking Class: Seasonal Fruit Desserts

Monday, June 4th, 2007

This Sunday June 10th I will be teaching my second Seasonal Fruit Dessert class in North Berkeley from 1 - 3:30 pm. Might you wish to join me as I conjure a number of sweets simple and complex, whose main focus is fruits at the peak of their early summer season’s best? Those who took the first class were lucky enough to eat: Verbena & Meyer Lemon ice cream, Redwood Hill Goat Yogurt Pannacotta with rhubarb miroir, Roasted Lucero Strawberries, Rhubarb-Cornmeal Cake, Crunchy Poached Rhubarb Dice, Strawberry Coulis, Pavlova with whipped cream and strawberries, and Rhubarb-Walnut Crisp.

But now, there’s so much more in season!

The possibilities are endless…

Shall we conjure a sublime cherry clafouti? Roast apriums in black pepper and Banyuls vinegar? Concoct a clear peach leaf consomme? Try our hand at whole almond frangipane with noyau and pluots? Layer light vanilla cake with brown butter pastry cream and fresh peaches? Finesse a batch of fresh cherry granite? Whip up some biscuits for cobbler? Fill the kitchen with the heady scent of warmed blackberry compote? Whip up an easy fresh fruit and cornmeal cake? Tremble with joy at the lightness of pannacotta? Learn what to do with a cherry pits’ inner secret? Sneak some herbs from the garden and see what goes with what best?

I’ve lost count of how many classes I’ve taught now. And I’m happy to report many of us independent cooking instructors in the Bay Area were recently featured and reviewed in this months issue of San Francisco Magazine, click here to see the whole spread. I always have a lot of fun, but moreover, I love getting reports back about how people are less afraid to tackle homemade pie dough, ice cream and caramel or were excited to learn the secrets of how to make egg whites do what they want them to do, use their knives better or allowed my class and instruction to break down the last wall between them and their pot de creme molds.

This Sunday’s Seasonal Fruit Dessert class will be my last Bay Area culinary class until August. On June 21 I’ll be teaching my popular Knife Skills Class in NYC and come July I will teach 4 (!!) Pie Dough & Seasonal Fruit Dessert classes in Portland, Oregon. A good friend of mine said I should buy a silver Airstream trailer and take my show on the road! Hey, where the students want to learn, that’s where I’ll go, I say.

This Sunday’s class is filling up quickly. Although the 2 spots I offer at almost 1/2 the price are still empty. I keep these spots open for those who love to bake but might not be able to afford the full cost. Those two folks come a wee bit early and stay a little later, to help me clean up.

The page that always has the current calendar of my classes can be found by clicking on this link. Register by going to the Paypal link in Eggbeater’s right hand column and if you want to send a check, email me and I will send you a snail mail address. I also have a private mailing list for those of you who like the info to land on your email-doorstep.

See you soon?

Come One, Come All. Come Hungry To Learn!

posted by Shuna Fish Lydon | posted in bay area, chefs, culinary education, dessert, farmers markets | 0 Comments
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Plumcots, Apriums, Pluots and Their Father of Invention

Monday, May 28th, 2007

It’s that time of year. When Bay Area markets are jumping with stone fruits. Names whimsical, actual and unpronounceable and downright silly fill signage over mysterious glowing orbs. People want to know, “What’s the difference between a pluot and a plumcot, a nectarcot and an aprium? Why all the funny names? What happened to the straight up plum, apricot, nectarine and peach?”

The full answer is too wordy for this medium. But, truth be told, there are almost no fruits we eat out hand today which are their true selves in their original form. All stone fruits are hybrids of the bitter almond tree, and all have been developed by horticulturalists for hundreds of years to withstand certain weather conditions, soils and various interfering pests. And in the last one hundred years or so, farmers have been juggling/gambling with different trees in an attempt to provide Americans with what appears to be one fruit during the course of a season. The peach you eat in May is not the peach you eat in June or July. But the hope is that on each of these hot summer days, you can find, buy and eat a peach.

It’s almost impossible to keep up with all the stone fruit hybrids once summer begins. They rush at us like stars in a meteor shower. Some varietals last a month, but many come and go within a week or even days! My favorite farm for stone fruit is Blossom Bluff. Ted and Fran Loewen grow dozens of varietals, oftentimes experimenting or sticking with more difficult trees and fruit to provide their customers with a delicious spectrum of complex, aromatic, texturally sensuous fruits.

It’s been as big a surprise to me, as anyone else, that peaches and various plum-apricot hybrids are arriving at the farmers’ market as early as this. It’s May; still spring by the calendar! But here they all are, available for the picking, and in wide sweeping arrays and displays at Berkeley Bowl, Monterey Market and local farmers’ markets.

Unless a farmer has stayed loyal to calling these hybrids their proper names, what you buy here will be named something different there. As of yet there’s little regulation to insure names stay consistent. Train your nose and mouth to recognize new varietals. Pick fruit that has a strong scent when you go in for the smell. All stone fruit can ripen off the tree. Unless your house is very hot or humid, ripen fruit further by setting fruit on its shoulders, stem side down, until, when pressed, flesh has a bit of give. If the fruit you buy is very ripe, be sure to refrigerate it immediately.

Early fruits will be smaller and higher in acid than their later cousins. Fruit whose color bleeds right down into the stem end will ripen sweeter than those whose color is yellow or green by the stem. Look for fruit with saturated color. The sun’s blush is what determines sugar in stone fruit.

But remember, some of these varietals will be gone before you can decide if you’ll like them! Buy a few of each as the season progresses and jot down the name on the placard as well as the name of the farm stand. These notes will help you get a head-start on next years stone fruit onslaught.

If you have an interest in the history of these quirky hybrids, Mr. Floyd Zaiger is the first person to learn about. He has contributed more to stone fruit hybridization than any other person to date.

Short Pieces on Floyd Zaiger:

Your Produce Man
News from The Dave Wilson Nursery (where many California farmers buy these various hybrids.)

And if you are a nerdy (budding) fruit historian (pun intended) like me, you’ll enjoy words written by and about the infamous David Karp, Fruit Detective extraordinaire:

California Heartland . Org

John Seabrook from The New Yorker spends a few days with our man.
Smithsonian Magazine interview.

posted by Shuna Fish Lydon | posted in bay area, culinary education, farmers markets, sustainability | 2 Comments
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