Nikki Henderson. Photo: People's Grocery

A new class at UC Berkeley is getting a lot of buzz. Edible Education: The Rise and Future of the Food Movement is all about food politics. In an unusual step, Cal is opening up the 13-week course to the general public. Well, the class was open to all. Three hundred free tickets for the first night were snatched up in less than fifteen minutes. Student enrollment filled up just as fast. Edible Education is being organized, and funded, by Alice Water’s Chez Pannise Foundation. Nikki Henderson, the executive director of People’s Grocery in Oakland, along with author and U.C. Berkeley journalism professor Michael Pollan, will co-teach the semester course.

Michael Pollan. Photo: Alia Malley

Think of the sustainable food movement as a dinner party. Edible Education will take a look at the guest list and topics of conversation. How do the slow food movement and food justice fit together? What does corporate food look like? The class will feature immigrant farm workers telling their own stories. Each week will include a guest lecturer.

Here’s the line-up:
• 8/30: The Global Food Movement, Founder Carlo Petrini with Corby Kummer
• 9/6: Building a Successful Movement, Peter Sellars
• 9/13: The Politics of Food, Marion Nestle, Ph.D., M.P.H.
• 9/20: Perspectives on Race, Place & Food, Alegria De La Cruz, Rebecca Flournoy, Yvonne Yen Liu
• 9/27: Nutrition, Health and Diet Related Disease, Patricia Crawford & Robert Lustig
• 10/4: Corporations & the Food Movement, Jack Sinclair, Jib Ellison, Michael Pollan
• 10/11: School Lunch and Edible Schoolyards, Ann Cooper
• 10/18: Global Economies of Food: GMOs, and Feeding the World, Raj Patel
• 10/25: Agriculture and Social Justice, Eric Schlosser, Greg Asbed & Lucas Benitez
• 11/1: What is an Edible Education? Alice Waters
• 11/8: Food and the Environment, Frances Moore Lappé & Gidon Eshel
• 11/22: Van Jones
• 11/29: Place Based Models of Change, Brahm Ahmadi, Hank Herrera

The class is every Tuesday from August 30th through November 29th, 6-7:30pm (doors open at 5:30pm) at the Wheeler Auditorium at UC Berkeley.

Tickets will be available, free of charge, six days before each class.

Bay Area Bites will provide coverage of the course.

Related Articles:
Nikki Henderson: On the frontlines of edible education by Sarah Henry (Berkeleyside)

Like many modern friendships that are born in our era of social networking, I first "met" Ezra Caldwell online in 2006. I discovered his Flickr account through mutual contacts and was drawn to his extraordinary images of dancers, his beautiful wife Hillary and photogenic pooch Putney. We also happen share a deep devotion to bicycles and food, and he regularly chronicled his endeavors in frame building and cooking.

Ezra shared his thoughts with me about cooking via email: "I think it's important that people eat at home a certain amount of the time. For us it's pretty much every night. We eat out about once every three weeks. There's something about the time spent in the kitchen in the evening that is a real relaxer for me. A meditation. I often drag out food preparation just because I enjoy that time of day."

While I had lived in Ezra's hometown of New York City for 13 years, it wasn't until I moved all the way across the country to San Francisco that I finally met Ezra in real life. In the spring of 2007, he and another Flickr friend, Yohei Morita, embarked on a trip throughout the U.S. to share bicycle adventures and meet other Flickr comrades. They met me and a mutual Flickr friend, Judah, during their visit to the Bay Area.

And like many modern time-pressed friendships, we stayed in touch in the virtual realm. And so it was through Flickr that I learned in August of 2008, Ezra was diagnosed with colorectal cancer. In true Ezra fashion, who has never shied away from baring it all, he started a blog, "Teaching Cancer to Cry," as a "a way to keep people up-to-date as treatment progresses, and a way for me to look back when all this is over and reminisce."

Six weeks of chemotherapy and radiation treatments began. Ezra wrote about the tough days, yet still managed to make us laugh, too. He even got married along the way.

When he went into remission, he started posting recipes for spinach salad, sudado de pescado, and stewed chicken with olives. His lush images of his elaborate meals mirrored his renewed energy.

Then in September of 2010, the cancer returned. He resumed his documentation of the grim realities of his second round with the disease.

Through all of this, Ezra still found time and the desire to cook.

"Over the last bunch of months, I was really laid low. I was in a lot of pain, a lot of the time. Having to take pain killers. Spending a lot of time in bed. Happily, though, this time around we found an anti-emetic (anti-nausea) drug that worked! So for most of the winter I would just save up my energy during the day to be able to get out of bed and cook some evening. It meant a lot to me to be able to continue to contribute to the household. I've always done nearly all the cooking, and didn't want treatment to interrupt that. Just about everything else went on the back burner."

Cooking also ignited yet another creative project.

"I started making videos, partly because I was getting back into making video and needed a subject, and here was this thing that I was doing every day anyway! I like to encourage people to cook. I think it's a little strange when people don't know how, or believe they can't. Cooking is easy! It's not hard to make yourself really good food.

So I started putting instructions for cooking on the blog, and later the videos with the instructions. I think it's sort of a great way to learn. See something done REALLY fast, and then read some instructions for it. You've still got an image in your head of what it looked like, and the instructions can be pretty bare bones.

I don't like the word "recipe." I feel as though there's an implication with "recipes" that makes people believe that there's a RIGHT way to cook a certain dish. That sort of takes the fun out of it. Instead I try to write instructions for dishes that maybe include some useful technique, like braising, or using an ice bath, that people will be able to include in their arsenal of approaches in the future. I love it when people write to me and say, "I tried that dish, but I changed it in this way and that, and it came out great!" Aha...you've been bitten."

Here's his artful visual rendition of "Braised Lamb Shanks" that will make your mouth water.

Braised Lamb Shanks from Fast Boy.

You can find his complete archive of instructions and food videos on his blog. He's since finished up his latest round of treatment and recently prepared a sumptuous lobster dinner with a friend who's battling breast cancer. May the cooking and celebrations continue for a long, long time.

My mother never wanted to be taken out on Mother's Day. "Don't you dare," she'd say, half-joking but half-serious. Mostly, she disliked the obligatory part of it, the thought of being surrounded by, as she said, "all those people who probably never talk to each other the rest of the year, having to be nice to the old bat because it's her day." Not us, of course, but still she had no interest in getting hauled out for overpriced mimosas and underdone eggs Benedict.

What she did like was a homemade breakfast, wobbled up the stairs as soon as the oldest of her three girls was able to carry a tray. We didn't make anything particularly fancy, but just putting together eggs, toast, and coffee can be a challenge when you're four, seven and eight, even with Dad on deck. Partly, I think, she enjoyed the simple luxury of a morning off, but it also reassured her that we'd picked up the basics of what she did to feed us, day in and day out.

As she attests in her lavishly illustrated and user-friendly new book, Williams-Sonoma Family Meals: Creating Traditions in the Kitchen, cookbook author and former PlumpJack Cafe chef Maria Helm Sinskey feels the same way. Kids should know where their food comes from, whether it means picking out carrots at the market or helping Dad fry shrimp.

This isn't a kids' cookbook; instead, it's a cooking-together kind of book, full of dishes and menus that a whole family can make and enjoy together.

Helm Sinskey, her husband (acclaimed organic winemaker Robert Sinskey) and their two girls are adorable, the styling is charming, the recipes look both tasty and accessible, and alright, I'll admit it: by page 50, I was envious (those chickens! that lavender! those sweet dirty carrots!), and by page 260, I was downright suspicious. Who were these preternaturally well-behaved children daintily cutting out star shapes from their very own homemade marshmallows? As they frolic in the meadows around the Sinskeys' gorgeous wine-country house while stuffing handfuls of fresh vegetables into their mouths and saying things like "Mommy, you make the best vanilla ice cream ever!" the whole package can seem almost too rustically perfect.

Then again, it's a Williams-Sonoma book, not real life. And dinner with the Sinskeys sure looks like fun. In a time when some kids live on juice boxes and Cheerios, and other parents treat a single cupcake like a gateway drug to a lifetime sugar binge, Helm Sinskey's approach is refreshingly down to earth.

Her family seems to make the most of that old standby, the varied and balanced diet. Fresh fruits and vegetables are treated as a joy and a treat, not like pills that have to be gooped with brownie batter before they'll go down. As a smart mom and chef, she advocates for sustainable, responsible eating, providing helpful lists of recommended seafood, for example, or the differences between grass- and grain-fed beef. But she also doesn't flinch from serving reasonable amounts of butter, cream, steak, and yes, marshmallows. She can wax rhapsodic about red lentils and yellow split peas while also giving step-by-step instructions for making your own bacon.

In fact, the rainy-day projects interspersed throughout the book, like rolling pasta and pizza dough, simmering chicken stock, and making homemade jam and ricotta cheese, really make this two books in one.

The everyday recipes are good enough for company but generally simple enough to get on the table for a family meal, especially if some little hands help shell the peas, shuck the corn, or peel the shrimp.

The projects are part science (how does yeast grow? why does milk curdle?) part kitchen technique, and part educational messy fun. Who needs a Game Boy when you can be making real, honest-to-Pete home-cured bacon? OK, that last one might take a little convincing. But a kid who can make her own bacon is a kid well-prepared for adulthood. Thank Maria Helm Sinskey for that.

I couldn't have been more pleased when STUDIO Gallery opened up on Polk street a few years ago. The gallery is unlike any other I know. First of all, it's not airy and industrial, it's a tiny and cozy storefront, and it showcases the work of only Bay Area artists. Art shows are accessible, sometimes provocative and more often than not, fun. Most of the artwork is very affordable and there is just about something for everyone and every budget. In addition to folk art you will also find fine art, but I've yet to see anything stuffy or terribly intimidating.

One of the more enjoyable shows they have held every year is Delicious, art inspired by food and drink. The show opens today and runs through April 13th, and there will be a reception this Saturday from 4 until 8 pm. This year there are over 70 artists participating and on display are oil paintings, pastels, prints, photographs, drawings, mixed media and even a paper sculpture from one of my favorite local artisans, Toshiko Kamiyama who makes the most amazing realistic pieces like this one, all made out of paper.

You can see photos from Delicious here. STUDIO Gallery has also recently launched another web site called Really SF that has plenty of local art, from photographs to painting to maps to prints and it is all San Francisco or Bay Area themed. Online is fine, but do check out the Delicious show in person if you are in the area. And don't worry, there are plenty of places to eat in the neighborhood if the show stimulates your appetite.

STUDIO Gallery
718A Polk Street (between Clay & Washington)
San Francisco, CA 94109
415.931.3130

Gallery Hours
Wednesday, Thursday, Friday 11am - 8 pm
Saturday + Sunday 11 am - 6 pm
Monday + Tuesday by appointment