Tag: flavonoids

More Antioxidants In Your Diet May Not Mean Better Health

More Antioxidants In Your Diet May Not Mean Better Health

| February 21, 2013 | 0 Comments

Antioxidants in foods may have health benefits, but it’s not one size fits all. Having a diet high in overall antioxidant levels didn’t prevent stroke and dementia in one recent study, although eating more vitamin C and E specifically did seem to help.

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