Tag: fasting

Will a Juice a Day Keep the Doctor Away? Bay Area Juiceries Entice Us to Drink to Our Health

Will a Juice a Day Keep the Doctor Away? Bay Area Juiceries Entice Us to Drink to Our Health

| December 9, 2014 | 3 Comments

Cold pressed juices continue to gain popularity because of their potential health benefits, but there are pros and cons to adding them to your daily diet.

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Feeling Like A Holiday Glutton? It May Be Time To Try A Fast

Feeling Like A Holiday Glutton? It May Be Time To Try A Fast

| December 1, 2014 | 0 Comments

Restricting your calories for short periods of time may be one way to counter seasonal overeating. A few studies make a cautious but encouraging case for the health benefits of regular “mini-fasts.”

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Cleansing: Good Idea or Unnecessary Restriction?

Cleansing: Good Idea or Unnecessary Restriction?

| July 15, 2008 | 9 Comments

All of a sudden, it seems that everyone around me is doing a cleanse. I went to a work meeting a couple weeks back, and one of the women ordered a salad with no dressing, lemon on the side, and had an at-length conversation with the server about sugar in the dressing. “I’m on a cleanse,” she explained.

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