Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Tag: expiration date
When food passes its sell-by date, it’s swept from the supermarket shelf. But that doesn’t mean it’s not safe to eat. Taste and smell are usually better indicators of a food’s safety. And some items, like canned foods, can even last years or decades after their expiration date.