Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Recently I was invited to a taste test of recipes submitted online. The culinary social network CookEatShare held a cooking contest and brought together a number of restaurant chefs and food professionals to cook and judge the recipes. I wasn’t a judge, but I did get to try all the dishes.