Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Every few years an amazing baking book comes along. You may already have a tried and true favorite, but if you are still on the hunt I have a suggestion for you, check out The Art and Soul of Baking from Sur La Table. Beginning bakers and seasoned experts alike will find something to love about the book. With glowing recommendations on the back cover from baking authorities and pastry chefs such as Peter Reinhart, David Lebovitz, Sherry Yard, Emily Luchetti, Dorie Greenspan and Flo Braker and an introduction from Alice Medrich you know it must be good, right?