Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Tag: cheap eats
I love to entertain, but hosting a dinner for 8-10 people can get pretty expensive. Between the main course, side dishes, and dessert, the grocery bill can easily run over $100 (and that’s a modest calculation when shopping for organic and sustainable food in the Bay Area). But what if you could impress your guests without breaking the bank? Would you believe me if I told you I made a dinner for 9 people that cost under $30?
Cupid’s bow is strung, the candy hearts are out, and there’s no shortage of $75-a-plate ways to dine with your sweetie this Valentine’s Day. But do the two of you really want to spend next Saturday plodding through four or five overwrought, overgarnished courses, just one more pair of credit-card-toting giraffes shuffling in for feeding time at the Ark?
Especially when you could take that same chunk of change and spend it on a week or more of the best aphrodisiac Nature can provide. I’m talking, of course, of oysters, and better yet, of the $1 (or even free) oysters on the half-shell available all around town.
One evening I decided to teach my two American roommates how to make a Spanish tortilla (one of my top egg-and-potato standards, and one of my ultimate comfort foods). If you’ve never had it, a Spanish tortilla is nothing like a Mexican tortilla, but more like a frittata. Made from only a handful of ingredients–eggs, potatoes, olive oil, and salt–it is not only very cheap to make, but you probably have most of the ingredients in your pantry already. I would consider it the national dish of Spain, and you can find it in various forms throughout the country.
I’ve been reading a lot about the rising cost of food. The general media is painting a fairly dim picture of the current state of food prices and accessibility, and Jennifer Maiser’s recent articles on BAB helped enlighten us about the politics behind these stories and the reactions to them. Anyone who has walked into [...]