Don’t listen to what the New Yorkers say: you can find a good bagel in the Bay Area. Here are ten bagel options in the East Bay.
Welcome to round 3,752 of the Diet Wars. This week’s opponents have been battling it out for decades, each with hordes of devoted fans. In one corner: carbohydrates. In the other: fat. Both have taken their share of punches throughout the years, and they are back for more following the release of a new study published in theAnnals of Internal Medicine.
There’s new thinking about the effects of fat on our waistlines and our hearts. And consensus is building that saturated fat isn’t the demon we were once told to fear, especially compared with carbs.
Researchers are trying to figure out if it really is possible to be addicted to food. A study of brain activity finds there’s more going on in areas linked to reward and addiction after people drink a shake with lots of refined carbohydrates. But it’s not clear how that factors into overeating.