As a Korean-American foodie who resides in West Oakland, I’m lucky that there’s a slew of fine eateries not too far from our home all along Telegraph Avenue in Temescal.
A new study adds to the evidence that among everyday coffee drinkers, the wives’ tale that coffee will lead to dehydration is really just that: a tale. Another study found that caffeine may help to consolidate memories in the short-term, but may not help retrieve old memories.
Historians tell us that caffeine in coffee helped Western civilization “sober up” and get down to business. Now scientific research shows that at low doses, caffeine improves performance on mental tasks, especially in people who are already tired.
Are we getting “Jack’d”? A surge in new caffeine-containing foods leads to new questions about just how much caffeine we’re getting in our daily lives. Some advocates are calling for labeling, and they raise concerns about children’s and teens’ consumption.