A fresh study looks at what happens after people change their meat-eating habits. Those who upped their intake — about 3.5 servings more per week — saw their risk of developing Type 2 diabetes during four years of follow-up increase by almost 50 percent.
Two simple techniques increasingly omitted from recipes now are salting eggplant and browning butter. Neither are absolutely necessary. Both, however, are worth doing every once in a while to remind yourself just what amazing flavors you can create in the kitchen.
Making butter? I pictured him sitting on an Amish stool churning away in the shade of his porch. And since I’ve always thought of butter-making as the sole province of women, I pictured him in a dairy maid’s bonnet that matched both his eyes and his rugby shirt. I was a bit jealous of both his crushing amount of free time and the fact that he had thought of making butter before I did. I asked him where he picked up the churn.
“I don’t have a churn, Michael. I’m doing it in my Kitchen Aid.”