What makes a better gift than DIY cocktail supplies? This kind of gift is cute, unique, and way more useful than another pair of hand-knit socks. Best of all, it’s surprisingly easy to make the components of one of my favorite cocktails, the Manhattan. Well, all of the components except for the rye whiskey. That one, I’ll leave to the experts.
A study that seems to suggest a daily cocoa habit helps aid the brain doesn’t actually tell us much. But don’t fret, chocoholics. Other research offers more promising evidence of the health benefits of chocolate.
Antioxidants in foods may have health benefits, but it’s not one size fits all. Having a diet high in overall antioxidant levels didn’t prevent stroke and dementia in one recent study, although eating more vitamin C and E specifically did seem to help.