Rich and decadent doesn’t have to mean hours sweating over the stove, or a huge dent in your wallet. Make these succulent braised short ribs the centerpiece of your Christmas dinner, and you won’t be disappointed.
Sarah Ramirez left a high-prestige career to bring California’s bounty of unsellable fruit to food banks in the state’s Central Valley. Her grassroots organization is trying to address a regional conundrum: While many area farms end up with imperfect fruit that can’t be sold to supermarkets, local farmworkers struggle to afford fresh produce.
Vitamin deficiencies can cause deadly diseases like scurvy, and other major health problems like spina bifida. But for most people, adding a multivitamin to their daily routine doesn’t affect their health at all, studies say. Still, 40 percent of Americans continue to take multivitamins.
When it comes to making livestock agriculture more sustainable, there’s no one-size-fits-all approach. That’s the conclusion of a study of livestock around the world.
Fish can absorb toxic chemicals that have been dumped into waterways, but they can also get them from eating plastic. And there’s a lot of plastic in the open ocean, which scientists say can act like a sponge, soaking up the chemicals already out there.
Shifting to a diet that’s packed with pork, cheese and eggs has a big influence on the trillion of bacteria living in our guts, even after just a few days, new research shows. And some of these changes probably aren’t so good. One type of microbe that flourishes under the meat-based diet has been linked to diseases in mice.
The Food and Drug Administration Wednesday advised companies to change the labels on their drugs to make it illegal for livestock producers to use drugs for “growth promotion” or “feed efficiency.” The announcement is the latest step in a long-running effort by the FDA to reduce the use of antibiotics in agriculture.
Organic milk contains about 62 percent more omega-3s than milk from cows on conventional dairy farms, a new U.S.-based study finds. To get the full boost of these healthful fatty acids, you’ll need to drink whole milk.
In a new poll, parents complain that their children are not getting nearly enough time for a basic school ritual: eating lunch. And that’s worrying parents and administrators, given that about one-third of American kids are overweight or obese.
Bill Clinton went vegan as a radical attempt to reform his health. But Gore has been cutting back on meat since 2009, out of concern about the impacts of animal production on climate change.
Men and women who were regularly munching on peanuts or tree nuts in their 30s and 40s were significantly more likely to reach their 70s, a study found. Researchers say they aren’t sure why nuts promote longevity, but they think it has to do with how they affect metabolism and satiety.
Anxious mice calm down when they get an infusion of gut microbes from mellow mice. That has scientists wondering if gut microbes play a role in the human brain, too. Research on that is only just beginning. But it’s intriguing to think there could be a real truth to the phrase “gut feelings.”
Drinking two or more cups of coffee per day was associated with a 12 percent decreased risk of developing type 2 diabetes, according to fresh research. But man cannot live on coffee alone. Luckily, other foods may also help decrease the risk of the disease — or help those already diagnosed to manage the condition.
It may be possible to cultivate a healthier community of bacteria on and inside us by modifying our diet. For starters, eating more vegetables probably won’t hurt.
The “no” campaign appears to have an insurmountable lead in early counts with 54 percent of votes. The ballot initiative in favor of labeling had strong public support two months ago. But food companies spent millions to persuade voters that the labels would increase the cost of groceries.