Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
My passion is exploring the connection between food and culture. I write regularly for Oakland and Alameda Magazines and Berkeleyside's NOSH. My blog, East Bay Ethnic Eats, gives me an excuse to track down the only Bay Area baker making fresh filo dough or learn to stuff a dried eggplant with help from a Turkish immigrant. Culture is the thread that ties together my several careers. As a sign language interpreter, educator and author, my study of Deaf culture has taken me around the world, where I fell madly in love with seed-strewn Danish bread, attacked platters of French shellfish with a small arsenal of tools and sampled a Japanese breakfast so fresh it wiggled. I'm also an epicurean concierge for Edible Excursions Japan town tours (that I lead in either English or ASL). And when I conduct in-depth cultural trainings for foreign workers being transferred to the Bay Area, I am sure to discuss the delights of doggie bags and the mystery of American restaurants serving ice water in the dead of winter. I can be found tweeting @EBEthniceats
Anna Mindess's Latest Posts
From slithery BBQ squid tentacles to icy mango slushies, 400 vendors and 30,000 visitors a night make the Annual Night Market in Richmond, B.C., Canada is the largest in North America. Enjoy a dizzying array of Asian street food snacks amid a typically-polite Canadian throng.
Coconut is the new pomegranate, prized not only for it’s flavor and versatility, but its health benefits as well. Coconut is also plays an important role in traditional Filipino cuisine. Second generation Filipina American, Aileen Suzara recently taught Cooking with Coconut class at the Oakland Asian Cultural Center, featuring binakol, laing and palitaw.
Lali Ghlonti is thrilled to introduce Georgian specialities to the 2012 SF Street Food Festival, sponsored by La Cocina. The native of Tbilisi will make kidney bean spread with corn bread, and chicken blintzes with “Georgian salsa.”
Traditional Ethiopian Coffee Ceremony Brewed Up by Chef Marcus Samuelsson and Cafe Colucci at SF Chefs
A traditional Ethiopian coffee ceremony was presented for SF Chefs by Chef Marcus Samuelsson and Fetlework Tefferi of Oakland’s Cafe Colucci. The bean roasting demo was followed by a brunch of Ethiopian specialties.
Marcus Samuelsson, the award-winning chef and cookbook author who seems to be everywhere at once–including NPR’s Fresh Air, The Today Show and the New York Times’ Best Seller List–spent two days last week in the Bay Area, being fêted at Camino and Jardinière, and reading from his new memoir, “Yes, Chef,” at Book Passage and Google. Bay Area Bites caught up with Samuelsson at Jardinière for an interview…Fried Yardbird (chicken) recipe included!
Soul Food Junkies, a new film by Byron Hurt which will be featured on KQED’s Independent Lens series, had its West Coast premiere in Oakland. Soul Food is both a beloved part of African American culture and a leading cause behind the epidemic of diabetes, heart disease and other health issues. The film details the historical and social influences on soul food and efforts by many to change the eating habits of a whole generation.
Thy Tran’s classes in Asian cooking focus on techniques to empower her students. Besides imparting the secrets to making tasty dishes from a range of Asian cuisines, the knowledgeable chef and author includes history, culture and science.
Raising rabbits and goats not only provides appealing pets, but their poop turns a garden into a sustainable urban farm. A recent tour of 7 East Bay farms sponsored by the Institute of Urban Homesteading demonstrated how even tiny backyards can produce prodigious amounts of food with the help of chickens, quail, bees, rabbit and goats.
A shopping trip to Richmond’s Pacific East Mall Travel takes your palate on a trip to far-off lands with a huge array of Chinese, Japanese, Taiwanese, Korean, and Thai restaurants and foodstuffs. Lose yourself exploring the aisles of 99 Ranch Market, where you can buy almost any ingredient needed for an Asian meal.
Kyoto is known for its refined cuisine. Besides dining out, I want to take a hands-on approach to sampling its delicacies.With the help of Kyoto Free Guides to translate, I take classes in pickle, soba and sweet making and finally a five course cooking class in a home kitchen.
Video interview (in ASL) with Melody and Russ Stein, of Mozzeria, San Francisco’s first deaf-owned restaurant, highlights not only their traditional and creative pizzas and innovative Italian fare, but the impact of this popular new eatery on their deaf and hearing diners.
Foods that trick the eye and please the palate appeal to caterers Simone Fung and Sebastian Mendieta of S+S Gastro Grub. Their inventive dishes, which often use the techniques of molecular gastronomy, sous vide cooking and spherification, surprise and delight diners at pop ups, underground dinners and fundraisers around the Bay. They also do a succulent roast pork on their mobile pig roaster.
While Middle Eastern restaurants abound, Zaki Kabob House in Albany is one of the few that serve specialties of Palestinian cuisine, like spheeha, maklouba and mensaf. Family-owned and run by Fayza and Kameem Ayyad and their children, Zaki offers tastes of another world, plus warm hospitality.