By Jane Meredith Adams, EdSource
Only one in three California students earned a “fit” rating in the annual physical fitness test given to more than 1 million fifth, seventh and ninth grade students, according to 2012-13 test results released Wednesday.
About 26 percent of fifth graders, 32 percent of seventh graders, and 37 percent of ninth graders scored in the “Healthy Fitness Zone,” a measure defined by the creators of the California Physical Fitness Test, for all six areas: aerobic capacity, body composition, abdominal strength, trunk extensor strength, upper body strength, and flexibility.
In the test, a 10-year-old boy, for example, would be evaluated on his ability to perform a minimum of 12 curl-ups and seven push-ups within a specified time and to run a mile as fast as possible, or run back and forth in a 20-meter distance for as long as possible. Students 13 and older are given the option of walking a mile as fast as possible. Continue reading