Donate

Meditation Can Help Manage Anxiety, Depression and Pain

| January 9, 2014
  • Share:
  • Facebook
  • Pinterest
  • Reddit
  • Email

People are increasingly turning to mindfulness mediation to manage health issues, and meditation classes are being offered through schools and hospitals.

But doctors have questioned whether this ancient Eastern practice really offers measurable health benefits. A fresh review of the evidence should help sort that out. …Read More

Source: State of Health – Science

Related

Category: Health

  • Share:
  • Facebook
  • Pinterest
  • Reddit
  • Email

About the Author ()

KQED Science brings you award-winning science and environment coverage from the Bay Area and beyond by the flagship Northern California PBS and NPR affiliate.

Comments are closed.