My Own Rocky Road to a Healthier Wilmington

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Editor's Note: Anabell Romero is a blogger for ouRXperience. She writes this opinion piece about her role on the Wilmington Neighborhood Council and its consideration of a new initiative. We include the perspective of the Council's chair at the end of this post.

Fernando Cuevas holding up a sign in support of the Clean Up Green Up campaign at the press conference at L.A. City Hall. (Photo: Anabell Romero)

Fernando Cuevas holds up a sign in support of the Clean Up Green Up campaign at a press conference earlier this month at L.A. City Hall. (Photo: Anabell Romero)

In September 2010, I was having dinner with my family when I received a text from my friend, Kat Madrigal, who told me that my name was on the Wilmington Neighborhood Council agenda. She was at the meeting and saw that the council was going to vote on my application to be a Member at Large. I was puzzled, because while I had applied, I did not know I was being considered that night.

Then I wondered, “If I am voted in as a member of the WNC how will I be able to make a difference in my community?”

Kat instantly texted me, “I think you should come.”

I was voted in that night-- one of three members-at-large on a council of up to 23 people. Now almost two years later I am honored to still sit on the board along with others who represent Wilmington residents, businesses, non-profits, senior citizens, education institutions, parks, churches and our youth.

I joined the WNC because I wanted to take action on a number of issues. The ongoing violence, our poor education system, and our lack of resource centers are big challenges. But more than anything, I'm concerned about the toxic air our neighborhood produces by being the home of active rail yards, storage tanks, oil refineries, salvage sites and other industry that dominates and pollutes our community.

The WNC was created in 2001, making it the first neighborhood council in Los Angeles. Ever since, community members have held very high expectations. Continue reading »


Trying to Help Students Swap Hot Cheetos for Healthier Fare at Banning High

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Banning High School student gets his lunch at the school cafeteria. (Photo: Anabell Romero)

Banning High School student gets his lunch at the school cafeteria. (Photo: Anabell Romero)

Edamame, couscous, asparagus and more fruits are among some of the foods that will be served during lunch by Los Angeles Unified School District in the fall.

The federal government recently adopted new rules to make school lunches healthier, and at Phineas Banning High School in Wilmington vegetables, more servings of fruits and grains have been served since the beginning of the school year.

Foods like vegetarian calzones and even Mexican inspired dishes like the popular stew pozole have been incorporated into the menu, but it has been a challenge for high school students to replace Flamin' Hot Cheetos with apples.

“I don’t eat the lunch because it’s not that tasty,” said Richard Tucker, senior and student body president. “I know it’s horrible, but I just really don’t enjoy it.”

He added as he snacked on caramelized popcorn, “I bring my own food or I wait until I get home to eat. So I’ll bring little snacks, like I brought popcorn today or just little things to get me through the day.”

In a district where 80 percent of students qualify for government-subsidized school meals, getting children to make wiser food choices has been one of the main challenges at Banning High and throughout LAUSD schools.

“In L.A. County more than one-third of our children are either overweight or obese,” said David Binkle, LAUSD Deputy Director of Food Services. “Even though they like it, it’s in our best interest to really reduce the sugar, fats and sodium, even more than what federal government says.” Continue reading »


San Bernardino School Lunch Changes Coming Soon

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Editor's Note: In anticipation of revised nutrition guidelines for the federal school lunch program going into effect this summer, all ouRXperience correspondents are looking at lunches served at a school in their area. 

King Middle School 8th graders have a sip of water outside the school's cafeteria, "The Getaway Cafe." (Photo: Bobbi Albano)

King Middle School 8th graders have a sip of water outside the school's cafeteria, "The Getaway Cafe." (Photo: Bobbi Albano)

Dark green, red and orange. These are colors you may be seeing more often on kids’ school lunch trays starting this fall. The new school lunch standards unveiled by first lady Michelle Obama and Agriculture Secretary Tom Vilsack in January “will result in healthier meals for kids across the nation,” according to a press release from the United States Department of Agriculture.

Even though french fries are still considered a vegetable, new requirements state that kids must be offered at least one serving of a dark green vegetable, one serving of a red or orange vegetable and one serving of beans or peas each week.

San Bernardino City Unified School District is working toward getting kids used to the new requirements by developing its new menu and introducing new recipes prior to the changeover. Using sweet potatoes, the district is working on making its "orange" vegetable more attractive to kids. “We are introducing a new baked sweet potato fry," said Rose Fennell, a nutrition specialist with the San Bernardino City Unified School District. "All our fries are baked."

“We taste tested 10 different types of sweet potatoes,” Fennell continued. Taste tests are an essential part of introducing new menu items. New items are sent out to cafeteria managers who work with a school's principal to bring in kids to give their opinion on the new fare. Along with testing new recipes, San Bernardino has been preparing phasing in salad bars in the schools over the past two years, according to Fennell. The salad bar is also used as a sandwich bar on days when the menu includes "grinders," a cold-cut, cheese and vegetable sandwich on a french roll. Continue reading »


Lunch Time At Palermo School

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Editor's Note: In anticipation of revised nutrition guidelines for the federal school lunch program going into effect this summer, all ouRXperience correspondents are looking at lunches served at a school in their area. Today's post from Marley Zalay is the first in this series.

A Palermo School student has lunch from the salad bar. (Photo: Marley Zalay)

A Palermo School student has lunch from the salad bar. (Photo: Marley Zalay)

With new healthy food standards going into effect this fall, schools across the nation will be required to offer more wholesome foods and reduce unhealthy ones. Palermo Middle School, however, is already ahead of the game.

The USDA’s new school lunch standards stem from the Healthy, Hunger-Free Kids Act passed in 2010. The new requirements limit sodium and trans fats, include more fruit, vegetable, and whole grain servings and replace whole milk with low-fat and non-fat options. The long term objective of improved school nutrition, advocated heavily by Michelle Obama, is decreased childhood obesity.

“There are children in this community affected by obesity,” says Kathleen Andoe, principal at Palermo School. Out of a student population of about 400, roughly 80% of students eat school lunches and the same percentage receive free or reduced price lunches. Although nutrition education is not directly incorporated into the classroom curriculum, Kathleen Andoe explains how Palermo’s collaboration with SCNAC - Sierra Cascade Nutrition and Activity Consortium, provides education for the students. SCNAC does harvest of the month, tastings and special events to expose students to new fruits and vegetables. Continue reading »


Child Abuse Project Raises Awareness in San Bernardino

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(Photo: Bobbi Albano)

San Bernardino is hosting mobile exhibit about child abuse. (Photo: Bobbi Albano)

"When I walked into the rooms listening to their stories, it felt like I was there, watching everything happen," said Amos Yandell, visitor to an interactive child abuse exhibit recently on display in San Bernardino County.

For the past three months an exhibit has been open to the public called The Lisa Project and has been hosted by three local cities in San Bernardino County.

The County of San Bernardino Children’s Network, and specifically Amy Cousineau, Network Officer worked to bring the exhibit to San Bernardino.

The Lisa Project was put together by Gene Hardin from Stockton and the Child Abuse Prevention Council of San Joaquin County. and -- according to the website -- is a “unique multi-sensory exhibit experience” that allows visitors to experience the pain of abuse in the words of the victims. Continue reading »