42 Ways to Boost Learning by Applying Our Bodies, Surroundings and Relationships
Why Kids Need to Move, Touch and Experience to Learn
Cracking a Secret Code to Learning: Hand Gestures
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But we open up a world of new possibilities when we encourage students to think \u003cem>outside\u003c/em> the brain: that is, to use external resources to enhance their mental processes.\u003c/p>\n\u003cp>Such outside-the-head resources include the sensations and movements of students’ bodies; the physical spaces in which students learn and play; and the social interactions students engage in with others. My new book, \"\u003ca href=\"https://www.amazon.com/Thinking-Outside-Brain-Annie-Murphy/dp/0544947665/\">The Extended Mind: The Power of Thinking Outside the Brain\u003c/a>\u003cem>,\"\u003c/em> offers an array of practical strategies for engaging these mental “extensions”; here, is a selection especially for teachers and parents.\u003c/p>\n\u003ch2>\u003cstrong>Thinking with Gesture\u003c/strong>\u003c/h2>\n\u003cp>Gesture isn’t mere hand-waving; it’s an essential part of a cognitive loop in which our hand motions influence our thoughts and vice versa. Becoming more aware of gesture, and using it more intentionally, can help teachers and students think more cogently, speak more fluently, and understand others more deeply.\u003c/p>\n\u003cp>\u003cstrong>Explicitly encourage gesture:\u003c/strong> When you see a student struggling to generate an explanation or solve a problem, offer a simple suggestion: “Could you try \u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5182093/\">moving your hands\u003c/a> as you say that?”\u003c/p>\n\u003cp>\u003cstrong>Listen to gesture:\u003c/strong> Pay \u003ca href=\"https://www.sciencedirect.com/science/article/abs/pii/0010027786900533\">close attention\u003c/a> to the hand motions of learners, especially at moments when what their hands are “saying” is different from the message conveyed by their words. This mismatched state indicates they are ready to learn and receptive to instruction.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>\u003cstrong>Supply “visual artifacts”:\u003c/strong> Students are more likely to gesture (and in so doing acquire a deeper understanding) when there are \u003ca href=\"https://journals.sagepub.com/doi/10.3102/00346543071003365\">relevant objects\u003c/a> nearby to gesture \u003cem>at\u003c/em>.\u003c/p>\n\u003cp>\u003cstrong>Put students on the spot:\u003c/strong> Improvising a description or an explanation is hard mental work, so students \u003ca href=\"https://www.sciencedirect.com/science/article/abs/pii/S1871187115300134\">automatically offload\u003c/a> some of it onto their hands. The increased rate of gesture prompted by the act of improvisation can help them develop a deeper understanding of the material they’re talking about.\u003c/p>\n\u003cp>\u003cstrong>For every word, a gesture:\u003c/strong> Pair each new vocabulary word to be learned with a gesture in order to reinforce memory. When students \u003ca href=\"https://www.frontiersin.org/articles/10.3389/fpsyg.2014.01467/full\">add a hand motion\u003c/a> to the actions of reading or speaking aloud a word, they’re sinking another “hook” into the material that will allow them to reel it in later.\u003c/p>\n\u003ch2>\u003cstrong>Thinking with Natural Spaces\u003c/strong>\u003c/h2>\n\u003cp>Over eons of evolution, our perceptual faculties were “tuned” to the kind of sensory information present in nature. While spending time in built interiors and urban settings drains students’ attentional resources, spending time outside refills the tank, restoring their ability to focus.\u003c/p>\n\u003cp>\u003cstrong>Think in terms of “environmental self-regulation”:\u003c/strong> Instead of asking students to get a grip on their thoughts and feelings from the inside, use exposure to the \u003ca href=\"https://www.sciencedirect.com/science/article/abs/pii/S0272494489800386\">outside world\u003c/a>—especially nature—to help them restore their equilibrium and refresh their attention.\u003c/p>\n\u003cp>\u003cstrong>Have students practice “soft gazing”:\u003c/strong> When in nature, encourage students to relinquish the sharp-edged focus that is required by schoolwork. This involves allowing their gaze to become \u003ca href=\"https://edrl.berkeley.edu/wp-content/uploads/2019/06/Morgan.Abrahamson.2018JOCI.workshop-report.pdf?utm_source=Brilliant%3A+The+New+Science+of+Smart+Newsletter&utm_campaign=adefa6f6e5-EMAIL_CAMPAIGN_6-7-2021&utm_medium=email&utm_term=0_9c734401c1-adefa6f6e5-311867093\">relaxed and diffuse\u003c/a>, drawn here and there by whatever attracts it.\u003c/p>\n\u003cp>\u003cstrong>Direct students to seek out “micro-restorative opportunities”:\u003c/strong> Research shows that looking at a scene of \u003ca href=\"https://www.sciencedirect.com/science/article/abs/pii/S0272494415000328\">natural greenery\u003c/a>—even through a window—for as little as 40 seconds offers mental benefits, including improved concentration.\u003c/p>\n\u003cp>\u003cstrong>Bring nature inside:\u003c/strong> Natural light, potted plants, and even images and motifs borrowed from nature help students enter a state of \u003ca href=\"https://www.sciencedirect.com/science/article/abs/pii/S0272494410001027\">relaxed alertness\u003c/a>. During a break in learning, try showing students a nature video.\u003c/p>\n\u003ch2>\u003cstrong>Thinking with the Space of Ideas\u003c/strong>\u003c/h2>\n\u003cp>We all tend to do too much “in our heads.” Students can think more effectively and more efficiently when they find ways to offload their mental contents onto physical space—whether it be the space of a whiteboard, a physical model, or a bunch of Post-It Notes. They can then interact with their ideas as if they were physical objects or a 3-D landscape, applying the spatial and navigational capacities that come so naturally to human beings.\u003c/p>\n\u003cp>\u003cstrong>Have students create a “concept map”:\u003c/strong> The brain treats abstract ideas like a landscape through which it must navigate. A \u003ca href=\"https://ctl.byu.edu/tip/concept-mapping\">concept map\u003c/a> makes this mental terrain visible, allowing us to recognize patterns and make new connections.\u003c/p>\n\u003cp>\u003cstrong>Direct students to write it down:\u003c/strong> Our culture values “doing things in your head,” but research shows that writing down our thoughts carries benefits for memory, problem-solving, and creativity. Ask students to keep a \u003ca href=\"https://www.hup.harvard.edu/catalog.php?isbn=9780674057579\">field notebook\u003c/a>, for example, in which they regularly record and review their observations.\u003c/p>\n\u003cp>\u003cstrong>Instruct students to sketch it out:\u003c/strong> \u003ca href=\"https://cognitiveresearchjournal.springeropen.com/articles/10.1186/s41235-016-0031-6\">Drawing the concept\u003c/a> they’re thinking about has benefits for students above and beyond writing about it in words. It doesn’t matter if students say they “can’t draw”—simply attempting to capture a concept in visual terms will deepen their understanding and reinforce your memory.\u003c/p>\n\u003cp>\u003cstrong>Make it physical:\u003c/strong> The human brain evolved to manipulate physical objects, not to contemplate abstract ideas. Whenever possible, have students create a concrete model or representation of the concept they’re thinking about, and then encourage them to use their whole bodies to \u003ca href=\"https://dl.acm.org/doi/10.1145/2442106.2442109\">interact with it\u003c/a>—moving around it so that they see it from different perspectives, manipulating its elements and trying out new combinations.\u003c/p>\n\u003ch2>\u003cstrong>Thinking with Interoception \u003c/strong>\u003c/h2>\n\u003cp>“Interoception” is the capacity to sense our internal signals. Students who learn how to tune into these inner cues can use them to make better decisions, to muster more mental resilience, and to exhibit greater emotional intelligence.\u003c/p>\n\u003cp>\u003cstrong>Lead students through a body scan:\u003c/strong> The \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/28955213/\">body scan\u003c/a> is meditative exercise in which non-judgmental attention is directed to each part of the body in turn. Practicing this exercise regularly will improve students’ ability to perceive interoceptive sensations.\u003c/p>\n\u003cp>\u003cstrong>Suggest that students label their internal sensations:\u003c/strong> \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/21534661/\">Affect labeling\u003c/a> is an activity in which each interoceptive sensation is noted and named as it is experienced. Research shows that engaging in affective labeling immediately reduces anxiety and distress.\u003c/p>\n\u003cp>\u003cstrong>Encourage students to engage in “cognitive reappraisal”:\u003c/strong> \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/20161454/\">Cognitive reappraisal\u003c/a> is an exercise in which the basic building blocks of interoceptive sensations are re-appraised as representing a \u003cem>positive\u003c/em> emotion—for example, excitement instead of nervousness. Engaging in cognitive appraisal reduces negative affect and improves performance.\u003c/p>\n\u003cp>\u003cstrong>Ask students to fill in a body map:\u003c/strong> A \u003ca href=\"https://www.pnas.org/content/111/2/646\">body map\u003c/a> is an outline of the human body on which users note what they’re feeling and where in the body the feeling makes itself known. Completing a body map can help students become more aware of their internal signals and where in the body they are arising.\u003c/p>\n\u003ch2>\u003cstrong>Thinking with Movement\u003c/strong>\u003c/h2>\n\u003cp>Humans didn’t evolve to think while sitting still. Moving the body in specific ways while engaging in mental work can help students to think more effectively, more efficiently, and more creatively.\u003c/p>\n\u003cp>\u003cstrong>Allow students to play with fidget objects:\u003c/strong> Playing with \u003ca href=\"https://dl.acm.org/doi/10.1145/2971485.2971557\">fidget objects\u003c/a> can help students sharpen their focus, improve their mood, and boost their creativity. Different kinds of objects may generate usefully different mental states.\u003c/p>\n\u003cp>\u003cstrong>Have students sweat before they sit:\u003c/strong> Trying asking students to take a periodic “\u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/16376711/\">movement break\u003c/a>\u003cu>.\u003c/u>” Engaging in brisk physical activity just before sitting down to think will boost students’ mental acuity.\u003c/p>\n\u003cp>\u003cstrong>Direct students to act out the abstract:\u003c/strong> In order to commit knowledge more firmly to memory, ask students to \u003ca href=\"https://psycnet.apa.org/record/2000-00111-009\">act it out\u003c/a> with whole-body movements. Research on the “enactment effect” shows that we remember what we \u003cem>do\u003c/em> much better than what we read or hear.\u003c/p>\n\u003cp>\u003cstrong>Teach to students’ bodies:\u003c/strong> When learning about abstract concepts (say, “vector” or “torque” in physics), provide students with a \u003ca href=\"https://journals.sagepub.com/doi/abs/10.1177/0956797615569355\">physical experience\u003c/a> of the concept that can be drawn upon when thinking about it later. The brain apprehends the abstract much more readily when it is “grounded” in bodily experience.\u003c/p>\n\u003cp>\u003cstrong>Instruct students to move as if \u003cem>they\u003c/em> are \u003cem>it\u003c/em>:\u003c/strong> In order to understand an entity from the inside, or to make discoveries about that entity, students benefit from \u003ca href=\"https://ccl.northwestern.edu/2012/youre-it.pdf\">embodying it\u003c/a>—moving as if they themselves are the thing they are learning and thinking about.\u003c/p>\n\u003ch2>\u003cstrong>Thinking with Built Spaces\u003c/strong>\u003c/h2>\n\u003cp>We spend more than 90 percent of our time indoors, yet many of the spaces we occupy are not well-designed for extending the mind. We can take intentional steps to rearrange learning spaces so that they support intelligent thought.\u003c/p>\n\u003cp>\u003cstrong>Use space to implement “sensory reduction”:\u003c/strong> Allow students to work on challenging tasks in a quiet room free of distractions. Imposing such \u003ca href=\"https://www.tandfonline.com/doi/abs/10.1080/09658211.2017.1282519?journalCode=pmem20\">sensory reduction\u003c/a> generates a state of “stimuli hunger”, in which weakly-activated internal knowledge (barely-remembered facts, elusive imaginative notions) becomes more readily accessible. (Students can achieve a similar effect by briefly closing their eyes.)\u003c/p>\n\u003cp>\u003cstrong>Give students a space of their own:\u003c/strong> Thinking and learning in a space over which students feel \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/20191407/\">ownership and control\u003c/a> gives them a feeling of empowerment, which in turn enhances their performance.\u003c/p>\n\u003cp>\u003cstrong>Offer students some privacy:\u003c/strong> Feeling “on display” all the time consumes mental bandwidth that could otherwise be applied to thinking. When students are able to \u003ca href=\"https://journals.sagepub.com/doi/abs/10.1177/0001839212453028\">shield themselves\u003c/a> from the gaze of others, their cognitive load is reduced and they feel more free to experiment.\u003c/p>\n\u003cp>\u003cstrong>Fill learning spaces with “evocative objects”:\u003c/strong> Visual reminders of students’ \u003ca href=\"https://psycnet.apa.org/record/2016-18500-005\">academic identity\u003c/a>—who they are, and what they’re doing in that space—can put them in an optimal frame of mind for thinking. Objects representing their deepest values and ideals may be especially effective when hidden from others and visible only to the students themselves.\u003c/p>\n\u003cp>\u003cstrong>Appoint learning spaces with cues of belonging:\u003c/strong> Inspect your learning space for cues that signal exclusion; these should be removed and replaced with cues that \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/19968418/\">signal belonging\u003c/a>. Students think and work best in a space in which they feel that they are welcomed and included.\u003c/p>\n\u003ch2>\u003cstrong>Thinking with Experts\u003c/strong>\u003c/h2>\n\u003cp>Our system of education is based on experts teaching novices—but we experts often fail to convey all that we know, because our knowledge is so well-practiced as to become “automatized.” Research is revealing more effective ways of transferring expertise from one mind to another.\u003c/p>\n\u003cp>\u003cstrong>Let students know that imitation is acceptable:\u003c/strong> Our culture values innovation and originality, but often the most \u003ca href=\"https://hbr.org/2010/04/defend-your-research-imitation-is-more-valuable-than-innovation\">efficient and effective\u003c/a> approach to solving a problem is to copy what someone else has already done.\u003c/p>\n\u003cp>\u003cstrong>Encourage close observation:\u003c/strong> Children in other cultures commonly learn by observing and imitating their elders. Research has found that American children are not so adept at this practice—but that these capacities can be \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/19413421/\">deliberately cultivated\u003c/a>.\u003c/p>\n\u003cp>\u003cstrong>Exhibit model work:\u003c/strong> We expect students to produce excellent work without first showing them what excellence looks like. Displaying \u003ca href=\"https://www.edutopia.org/blog/deeper-learning-student-work-ron-berger\">model examples\u003c/a> need not threaten students’ self-esteem or quash their creativity; it can inspire them to do their own best work.\u003c/p>\n\u003cp>\u003cstrong>Break it down:\u003c/strong> Experts tend to organize their knowledge into “chunks”—agglomerated masses of information that can seem impenetrable to novices. We can help learners begin to acquire mastery by \u003ca href=\"https://opinionator.blogs.nytimes.com/2011/04/18/a-better-way-to-teach-math/\">breaking down\u003c/a> our knowledge into smaller steps, and then smaller steps still—even “micro-steps.”\u003c/p>\n\u003cp>\u003cstrong>Employ the “caricature advantage”:\u003c/strong> For experts like us, the most important aspects of a given scenario “pop out” at first glance. For novices, that same scenario is an undifferentiated mass of information. We can help by deliberately \u003ca href=\"https://www.sciencedirect.com/science/article/abs/pii/0010028587900168\">exaggerating and distorting\u003c/a>—caricaturing—the aspects of a scenario that we want novices to notice.\u003c/p>\n\u003ch2>\u003cstrong>Thinking with Peers\u003c/strong>\u003c/h2>\n\u003cp>Our notion of how to engage in challenging academic work usually involves sitting alone and thinking hard—but in fact, students think best when they think \u003cem>socially\u003c/em>. Social activities they engage in with peers, like storytelling, debating, and teaching, activate cognitive processes that remain dormant when students think by themselves.\u003c/p>\n\u003cp>\u003cstrong>Take advantage of the “protégé effect”:\u003c/strong> The act of \u003ca href=\"https://www.sciencedirect.com/science/article/abs/pii/S0361476X13000209\">teaching someone else\u003c/a> leads the \u003cem>teacher\u003c/em> to learn—even more than the student. As highly social creatures, we’re more motivated by the goal of conveying information to others than by the goal of simply studying for its own sake. Even struggling learners can benefit, by teaching younger students or by teaching their family members.\u003c/p>\n\u003cp>\u003cstrong>Ask students to create an instructional video:\u003c/strong> Teaching-for-learning can produce benefits for the teacher even when there are no “students” present. \u003ca href=\"https://www.sciencedirect.com/science/article/abs/pii/S0959475219301161\">Recording a video\u003c/a> generates feelings of “social presence”—the feeling that others are watching—leading many of the same factors involved in face-to-face teaching to kick in.\u003c/p>\n\u003cp>\u003cstrong>Promote students’ sense of “productive agency”:\u003c/strong> Create opportunities for student-teachers to enjoy the \u003ca href=\"https://psycnet.apa.org/record/2013-27120-003\">fruits of their labors\u003c/a>: it’s motivating for people to see their pupils exhibiting and applying the knowledge they have been taught.\u003c/p>\n\u003cp>\u003cstrong>Set up a “cascading mentorship”:\u003c/strong> A senior group can teach a more junior group, who can in turn instruct a still-less-experienced group, thereby \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/23887013/\">multiplying the benefits\u003c/a> of teaching-to-learn.\u003c/p>\n\u003cp>\u003cstrong>Find the underlying dispute:\u003c/strong> Much of what we learn in educational settings is boring and forgettable because it’s been drained of all conflict, presented as settled wisdom. But almost every topic can be reinvigorated by casting it in terms of a “\u003ca href=\"https://www.tandfonline.com/doi/abs/10.1080/00091380009602706\">constructive controversy\u003c/a>.”\u003c/p>\n\u003ch2>\u003cstrong>Thinking with Groups\u003c/strong>\u003c/h2>\n\u003cp>The days of the lone genius are over; in our era, the sheer abundance of information and the increasing specialization of knowledge mean that we and our students have to trade our habits of individual thinking for new practices that activate the powerful “group mind.”\u003c/p>\n\u003cp>\u003cstrong>Have students move in sync:\u003c/strong> Engaging in \u003ca href=\"https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1751-9004.2012.00450.x\">coordinated physical movement\u003c/a> leads people to like others more, identify with them more closely, and cooperate with them more effectively. This can even take the form of a shared stroll: Research shows that when people walk together, they automatically and unconsciously match up their bodily movements.\u003c/p>\n\u003cp>\u003cstrong>Engage in group rituals:\u003c/strong> \u003ca href=\"https://static1.squarespace.com/static/53485734e4b0fffc0dcc64c2/t/54735002e4b087a17999499e/1416843266236/legare-wen-ISSBD-2014.pdf?utm_source=Brilliant%3A+The+New+Science+of+Smart+Newsletter&utm_campaign=adefa6f6e5-EMAIL_CAMPAIGN_6-7-2021&utm_medium=email&utm_term=0_9c734401c1-adefa6f6e5-311867093\">Ritual activities\u003c/a> in which people do the same thing at the same time—even if it’s simply sharing a meal together—promote a sense of belonging and mutual trust.\u003c/p>\n\u003cp>\u003cstrong>Create “shared artifacts”:\u003c/strong> Group work is facilitated by the production of \u003ca href=\"https://www.ics.uci.edu/~corps/phaseii/OlsonOlson-DistanceMatters-HCIJ.pdf\">such artifacts\u003c/a>, which should be \u003cem>large\u003c/em>, \u003cem>complex\u003c/em>, \u003cem>persistent\u003c/em>, and \u003cem>revisable\u003c/em>. Bonus: when such artifacts are available, people tend to gesture at them—enhancing their own understanding and that of their team members.\u003c/p>\n\u003cp>\u003cstrong>Implement the “jigsaw classroom”:\u003c/strong> This \u003ca href=\"https://journals.sagepub.com/doi/10.1177/014616727900500405\">instructional technique\u003c/a>, invented in the midst of the desegregation battles of the early 1970s, has been shown to increase cooperation and teamwork even as it boosts learning.\u003c/p>\n\u003cp>\u003cstrong>Generate a sense of “shared fate”:\u003c/strong> A sense of \u003ca href=\"https://hbr.org/2015/06/get-rid-of-unhealthy-competition-on-your-team\">group motivation\u003c/a> arises when the fates of each individual are bound up with one another—when they rise or fall together. Adjust the incentives and rewards offered to group members such that the outcome, good or bad, is experienced the same way by all.\u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>\u003cem>Annie Murphy Paul is a science writer and author of \"\u003ca href=\"https://www.amazon.com/Thinking-Outside-Brain-Annie-Murphy/dp/0544947665/\">The Extended Mind: The Power of Thinking Outside the Brain\u003c/a>,\" and \"\u003ca href=\"https://www.amazon.com/Origins-Months-Before-Birth-Shape/dp/074329663X\">Origins: How the Nine Months Before Birth Shape the Rest of Our Lives.\u003c/a>\"\u003c/em>\u003c/p>\n\n","blocks":[],"excerpt":"So much of thinking is expected to happen sitting at a desk with just our brains, but we can learn a lot more by using our bodies, depending on our peers and seeking environments conducive to learning. ","status":"publish","parent":0,"modified":1628148704,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":56,"wordCount":2561},"headData":{"title":"42 Ways to Boost Learning by Applying Our Bodies, Surroundings and Relationships - MindShift","description":"So much of thinking is expected to happen sitting at a desk with just our brains, but we can learn a lot more by using our bodies, depending on our peers and seeking environments conducive to learning.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"42 Ways to Boost Learning by Applying Our Bodies, Surroundings and Relationships","datePublished":"2021-08-05T07:31:43.000Z","dateModified":"2021-08-05T07:31:44.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"58053 https://ww2.kqed.org/mindshift/?p=58053","disqusUrl":"https://ww2.kqed.org/mindshift/2021/08/05/42-ways-to-boost-learning-by-applying-our-bodies-surroundings-and-relationships/","disqusTitle":"42 Ways to Boost Learning by Applying Our Bodies, Surroundings and Relationships","path":"/mindshift/58053/42-ways-to-boost-learning-by-applying-our-bodies-surroundings-and-relationships","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>Our education system is dominated by a \u003cem>neurocentric\u003c/em> model of thinking: we assume that students’ mental activity is contained inside their heads. But we open up a world of new possibilities when we encourage students to think \u003cem>outside\u003c/em> the brain: that is, to use external resources to enhance their mental processes.\u003c/p>\n\u003cp>Such outside-the-head resources include the sensations and movements of students’ bodies; the physical spaces in which students learn and play; and the social interactions students engage in with others. My new book, \"\u003ca href=\"https://www.amazon.com/Thinking-Outside-Brain-Annie-Murphy/dp/0544947665/\">The Extended Mind: The Power of Thinking Outside the Brain\u003c/a>\u003cem>,\"\u003c/em> offers an array of practical strategies for engaging these mental “extensions”; here, is a selection especially for teachers and parents.\u003c/p>\n\u003ch2>\u003cstrong>Thinking with Gesture\u003c/strong>\u003c/h2>\n\u003cp>Gesture isn’t mere hand-waving; it’s an essential part of a cognitive loop in which our hand motions influence our thoughts and vice versa. Becoming more aware of gesture, and using it more intentionally, can help teachers and students think more cogently, speak more fluently, and understand others more deeply.\u003c/p>\n\u003cp>\u003cstrong>Explicitly encourage gesture:\u003c/strong> When you see a student struggling to generate an explanation or solve a problem, offer a simple suggestion: “Could you try \u003ca href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5182093/\">moving your hands\u003c/a> as you say that?”\u003c/p>\n\u003cp>\u003cstrong>Listen to gesture:\u003c/strong> Pay \u003ca href=\"https://www.sciencedirect.com/science/article/abs/pii/0010027786900533\">close attention\u003c/a> to the hand motions of learners, especially at moments when what their hands are “saying” is different from the message conveyed by their words. This mismatched state indicates they are ready to learn and receptive to instruction.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003cstrong>Supply “visual artifacts”:\u003c/strong> Students are more likely to gesture (and in so doing acquire a deeper understanding) when there are \u003ca href=\"https://journals.sagepub.com/doi/10.3102/00346543071003365\">relevant objects\u003c/a> nearby to gesture \u003cem>at\u003c/em>.\u003c/p>\n\u003cp>\u003cstrong>Put students on the spot:\u003c/strong> Improvising a description or an explanation is hard mental work, so students \u003ca href=\"https://www.sciencedirect.com/science/article/abs/pii/S1871187115300134\">automatically offload\u003c/a> some of it onto their hands. The increased rate of gesture prompted by the act of improvisation can help them develop a deeper understanding of the material they’re talking about.\u003c/p>\n\u003cp>\u003cstrong>For every word, a gesture:\u003c/strong> Pair each new vocabulary word to be learned with a gesture in order to reinforce memory. When students \u003ca href=\"https://www.frontiersin.org/articles/10.3389/fpsyg.2014.01467/full\">add a hand motion\u003c/a> to the actions of reading or speaking aloud a word, they’re sinking another “hook” into the material that will allow them to reel it in later.\u003c/p>\n\u003ch2>\u003cstrong>Thinking with Natural Spaces\u003c/strong>\u003c/h2>\n\u003cp>Over eons of evolution, our perceptual faculties were “tuned” to the kind of sensory information present in nature. While spending time in built interiors and urban settings drains students’ attentional resources, spending time outside refills the tank, restoring their ability to focus.\u003c/p>\n\u003cp>\u003cstrong>Think in terms of “environmental self-regulation”:\u003c/strong> Instead of asking students to get a grip on their thoughts and feelings from the inside, use exposure to the \u003ca href=\"https://www.sciencedirect.com/science/article/abs/pii/S0272494489800386\">outside world\u003c/a>—especially nature—to help them restore their equilibrium and refresh their attention.\u003c/p>\n\u003cp>\u003cstrong>Have students practice “soft gazing”:\u003c/strong> When in nature, encourage students to relinquish the sharp-edged focus that is required by schoolwork. This involves allowing their gaze to become \u003ca href=\"https://edrl.berkeley.edu/wp-content/uploads/2019/06/Morgan.Abrahamson.2018JOCI.workshop-report.pdf?utm_source=Brilliant%3A+The+New+Science+of+Smart+Newsletter&utm_campaign=adefa6f6e5-EMAIL_CAMPAIGN_6-7-2021&utm_medium=email&utm_term=0_9c734401c1-adefa6f6e5-311867093\">relaxed and diffuse\u003c/a>, drawn here and there by whatever attracts it.\u003c/p>\n\u003cp>\u003cstrong>Direct students to seek out “micro-restorative opportunities”:\u003c/strong> Research shows that looking at a scene of \u003ca href=\"https://www.sciencedirect.com/science/article/abs/pii/S0272494415000328\">natural greenery\u003c/a>—even through a window—for as little as 40 seconds offers mental benefits, including improved concentration.\u003c/p>\n\u003cp>\u003cstrong>Bring nature inside:\u003c/strong> Natural light, potted plants, and even images and motifs borrowed from nature help students enter a state of \u003ca href=\"https://www.sciencedirect.com/science/article/abs/pii/S0272494410001027\">relaxed alertness\u003c/a>. During a break in learning, try showing students a nature video.\u003c/p>\n\u003ch2>\u003cstrong>Thinking with the Space of Ideas\u003c/strong>\u003c/h2>\n\u003cp>We all tend to do too much “in our heads.” Students can think more effectively and more efficiently when they find ways to offload their mental contents onto physical space—whether it be the space of a whiteboard, a physical model, or a bunch of Post-It Notes. They can then interact with their ideas as if they were physical objects or a 3-D landscape, applying the spatial and navigational capacities that come so naturally to human beings.\u003c/p>\n\u003cp>\u003cstrong>Have students create a “concept map”:\u003c/strong> The brain treats abstract ideas like a landscape through which it must navigate. A \u003ca href=\"https://ctl.byu.edu/tip/concept-mapping\">concept map\u003c/a> makes this mental terrain visible, allowing us to recognize patterns and make new connections.\u003c/p>\n\u003cp>\u003cstrong>Direct students to write it down:\u003c/strong> Our culture values “doing things in your head,” but research shows that writing down our thoughts carries benefits for memory, problem-solving, and creativity. Ask students to keep a \u003ca href=\"https://www.hup.harvard.edu/catalog.php?isbn=9780674057579\">field notebook\u003c/a>, for example, in which they regularly record and review their observations.\u003c/p>\n\u003cp>\u003cstrong>Instruct students to sketch it out:\u003c/strong> \u003ca href=\"https://cognitiveresearchjournal.springeropen.com/articles/10.1186/s41235-016-0031-6\">Drawing the concept\u003c/a> they’re thinking about has benefits for students above and beyond writing about it in words. It doesn’t matter if students say they “can’t draw”—simply attempting to capture a concept in visual terms will deepen their understanding and reinforce your memory.\u003c/p>\n\u003cp>\u003cstrong>Make it physical:\u003c/strong> The human brain evolved to manipulate physical objects, not to contemplate abstract ideas. Whenever possible, have students create a concrete model or representation of the concept they’re thinking about, and then encourage them to use their whole bodies to \u003ca href=\"https://dl.acm.org/doi/10.1145/2442106.2442109\">interact with it\u003c/a>—moving around it so that they see it from different perspectives, manipulating its elements and trying out new combinations.\u003c/p>\n\u003ch2>\u003cstrong>Thinking with Interoception \u003c/strong>\u003c/h2>\n\u003cp>“Interoception” is the capacity to sense our internal signals. Students who learn how to tune into these inner cues can use them to make better decisions, to muster more mental resilience, and to exhibit greater emotional intelligence.\u003c/p>\n\u003cp>\u003cstrong>Lead students through a body scan:\u003c/strong> The \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/28955213/\">body scan\u003c/a> is meditative exercise in which non-judgmental attention is directed to each part of the body in turn. Practicing this exercise regularly will improve students’ ability to perceive interoceptive sensations.\u003c/p>\n\u003cp>\u003cstrong>Suggest that students label their internal sensations:\u003c/strong> \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/21534661/\">Affect labeling\u003c/a> is an activity in which each interoceptive sensation is noted and named as it is experienced. Research shows that engaging in affective labeling immediately reduces anxiety and distress.\u003c/p>\n\u003cp>\u003cstrong>Encourage students to engage in “cognitive reappraisal”:\u003c/strong> \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/20161454/\">Cognitive reappraisal\u003c/a> is an exercise in which the basic building blocks of interoceptive sensations are re-appraised as representing a \u003cem>positive\u003c/em> emotion—for example, excitement instead of nervousness. Engaging in cognitive appraisal reduces negative affect and improves performance.\u003c/p>\n\u003cp>\u003cstrong>Ask students to fill in a body map:\u003c/strong> A \u003ca href=\"https://www.pnas.org/content/111/2/646\">body map\u003c/a> is an outline of the human body on which users note what they’re feeling and where in the body the feeling makes itself known. Completing a body map can help students become more aware of their internal signals and where in the body they are arising.\u003c/p>\n\u003ch2>\u003cstrong>Thinking with Movement\u003c/strong>\u003c/h2>\n\u003cp>Humans didn’t evolve to think while sitting still. Moving the body in specific ways while engaging in mental work can help students to think more effectively, more efficiently, and more creatively.\u003c/p>\n\u003cp>\u003cstrong>Allow students to play with fidget objects:\u003c/strong> Playing with \u003ca href=\"https://dl.acm.org/doi/10.1145/2971485.2971557\">fidget objects\u003c/a> can help students sharpen their focus, improve their mood, and boost their creativity. Different kinds of objects may generate usefully different mental states.\u003c/p>\n\u003cp>\u003cstrong>Have students sweat before they sit:\u003c/strong> Trying asking students to take a periodic “\u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/16376711/\">movement break\u003c/a>\u003cu>.\u003c/u>” Engaging in brisk physical activity just before sitting down to think will boost students’ mental acuity.\u003c/p>\n\u003cp>\u003cstrong>Direct students to act out the abstract:\u003c/strong> In order to commit knowledge more firmly to memory, ask students to \u003ca href=\"https://psycnet.apa.org/record/2000-00111-009\">act it out\u003c/a> with whole-body movements. Research on the “enactment effect” shows that we remember what we \u003cem>do\u003c/em> much better than what we read or hear.\u003c/p>\n\u003cp>\u003cstrong>Teach to students’ bodies:\u003c/strong> When learning about abstract concepts (say, “vector” or “torque” in physics), provide students with a \u003ca href=\"https://journals.sagepub.com/doi/abs/10.1177/0956797615569355\">physical experience\u003c/a> of the concept that can be drawn upon when thinking about it later. The brain apprehends the abstract much more readily when it is “grounded” in bodily experience.\u003c/p>\n\u003cp>\u003cstrong>Instruct students to move as if \u003cem>they\u003c/em> are \u003cem>it\u003c/em>:\u003c/strong> In order to understand an entity from the inside, or to make discoveries about that entity, students benefit from \u003ca href=\"https://ccl.northwestern.edu/2012/youre-it.pdf\">embodying it\u003c/a>—moving as if they themselves are the thing they are learning and thinking about.\u003c/p>\n\u003ch2>\u003cstrong>Thinking with Built Spaces\u003c/strong>\u003c/h2>\n\u003cp>We spend more than 90 percent of our time indoors, yet many of the spaces we occupy are not well-designed for extending the mind. We can take intentional steps to rearrange learning spaces so that they support intelligent thought.\u003c/p>\n\u003cp>\u003cstrong>Use space to implement “sensory reduction”:\u003c/strong> Allow students to work on challenging tasks in a quiet room free of distractions. Imposing such \u003ca href=\"https://www.tandfonline.com/doi/abs/10.1080/09658211.2017.1282519?journalCode=pmem20\">sensory reduction\u003c/a> generates a state of “stimuli hunger”, in which weakly-activated internal knowledge (barely-remembered facts, elusive imaginative notions) becomes more readily accessible. (Students can achieve a similar effect by briefly closing their eyes.)\u003c/p>\n\u003cp>\u003cstrong>Give students a space of their own:\u003c/strong> Thinking and learning in a space over which students feel \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/20191407/\">ownership and control\u003c/a> gives them a feeling of empowerment, which in turn enhances their performance.\u003c/p>\n\u003cp>\u003cstrong>Offer students some privacy:\u003c/strong> Feeling “on display” all the time consumes mental bandwidth that could otherwise be applied to thinking. When students are able to \u003ca href=\"https://journals.sagepub.com/doi/abs/10.1177/0001839212453028\">shield themselves\u003c/a> from the gaze of others, their cognitive load is reduced and they feel more free to experiment.\u003c/p>\n\u003cp>\u003cstrong>Fill learning spaces with “evocative objects”:\u003c/strong> Visual reminders of students’ \u003ca href=\"https://psycnet.apa.org/record/2016-18500-005\">academic identity\u003c/a>—who they are, and what they’re doing in that space—can put them in an optimal frame of mind for thinking. Objects representing their deepest values and ideals may be especially effective when hidden from others and visible only to the students themselves.\u003c/p>\n\u003cp>\u003cstrong>Appoint learning spaces with cues of belonging:\u003c/strong> Inspect your learning space for cues that signal exclusion; these should be removed and replaced with cues that \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/19968418/\">signal belonging\u003c/a>. Students think and work best in a space in which they feel that they are welcomed and included.\u003c/p>\n\u003ch2>\u003cstrong>Thinking with Experts\u003c/strong>\u003c/h2>\n\u003cp>Our system of education is based on experts teaching novices—but we experts often fail to convey all that we know, because our knowledge is so well-practiced as to become “automatized.” Research is revealing more effective ways of transferring expertise from one mind to another.\u003c/p>\n\u003cp>\u003cstrong>Let students know that imitation is acceptable:\u003c/strong> Our culture values innovation and originality, but often the most \u003ca href=\"https://hbr.org/2010/04/defend-your-research-imitation-is-more-valuable-than-innovation\">efficient and effective\u003c/a> approach to solving a problem is to copy what someone else has already done.\u003c/p>\n\u003cp>\u003cstrong>Encourage close observation:\u003c/strong> Children in other cultures commonly learn by observing and imitating their elders. Research has found that American children are not so adept at this practice—but that these capacities can be \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/19413421/\">deliberately cultivated\u003c/a>.\u003c/p>\n\u003cp>\u003cstrong>Exhibit model work:\u003c/strong> We expect students to produce excellent work without first showing them what excellence looks like. Displaying \u003ca href=\"https://www.edutopia.org/blog/deeper-learning-student-work-ron-berger\">model examples\u003c/a> need not threaten students’ self-esteem or quash their creativity; it can inspire them to do their own best work.\u003c/p>\n\u003cp>\u003cstrong>Break it down:\u003c/strong> Experts tend to organize their knowledge into “chunks”—agglomerated masses of information that can seem impenetrable to novices. We can help learners begin to acquire mastery by \u003ca href=\"https://opinionator.blogs.nytimes.com/2011/04/18/a-better-way-to-teach-math/\">breaking down\u003c/a> our knowledge into smaller steps, and then smaller steps still—even “micro-steps.”\u003c/p>\n\u003cp>\u003cstrong>Employ the “caricature advantage”:\u003c/strong> For experts like us, the most important aspects of a given scenario “pop out” at first glance. For novices, that same scenario is an undifferentiated mass of information. We can help by deliberately \u003ca href=\"https://www.sciencedirect.com/science/article/abs/pii/0010028587900168\">exaggerating and distorting\u003c/a>—caricaturing—the aspects of a scenario that we want novices to notice.\u003c/p>\n\u003ch2>\u003cstrong>Thinking with Peers\u003c/strong>\u003c/h2>\n\u003cp>Our notion of how to engage in challenging academic work usually involves sitting alone and thinking hard—but in fact, students think best when they think \u003cem>socially\u003c/em>. Social activities they engage in with peers, like storytelling, debating, and teaching, activate cognitive processes that remain dormant when students think by themselves.\u003c/p>\n\u003cp>\u003cstrong>Take advantage of the “protégé effect”:\u003c/strong> The act of \u003ca href=\"https://www.sciencedirect.com/science/article/abs/pii/S0361476X13000209\">teaching someone else\u003c/a> leads the \u003cem>teacher\u003c/em> to learn—even more than the student. As highly social creatures, we’re more motivated by the goal of conveying information to others than by the goal of simply studying for its own sake. Even struggling learners can benefit, by teaching younger students or by teaching their family members.\u003c/p>\n\u003cp>\u003cstrong>Ask students to create an instructional video:\u003c/strong> Teaching-for-learning can produce benefits for the teacher even when there are no “students” present. \u003ca href=\"https://www.sciencedirect.com/science/article/abs/pii/S0959475219301161\">Recording a video\u003c/a> generates feelings of “social presence”—the feeling that others are watching—leading many of the same factors involved in face-to-face teaching to kick in.\u003c/p>\n\u003cp>\u003cstrong>Promote students’ sense of “productive agency”:\u003c/strong> Create opportunities for student-teachers to enjoy the \u003ca href=\"https://psycnet.apa.org/record/2013-27120-003\">fruits of their labors\u003c/a>: it’s motivating for people to see their pupils exhibiting and applying the knowledge they have been taught.\u003c/p>\n\u003cp>\u003cstrong>Set up a “cascading mentorship”:\u003c/strong> A senior group can teach a more junior group, who can in turn instruct a still-less-experienced group, thereby \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/23887013/\">multiplying the benefits\u003c/a> of teaching-to-learn.\u003c/p>\n\u003cp>\u003cstrong>Find the underlying dispute:\u003c/strong> Much of what we learn in educational settings is boring and forgettable because it’s been drained of all conflict, presented as settled wisdom. But almost every topic can be reinvigorated by casting it in terms of a “\u003ca href=\"https://www.tandfonline.com/doi/abs/10.1080/00091380009602706\">constructive controversy\u003c/a>.”\u003c/p>\n\u003ch2>\u003cstrong>Thinking with Groups\u003c/strong>\u003c/h2>\n\u003cp>The days of the lone genius are over; in our era, the sheer abundance of information and the increasing specialization of knowledge mean that we and our students have to trade our habits of individual thinking for new practices that activate the powerful “group mind.”\u003c/p>\n\u003cp>\u003cstrong>Have students move in sync:\u003c/strong> Engaging in \u003ca href=\"https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1751-9004.2012.00450.x\">coordinated physical movement\u003c/a> leads people to like others more, identify with them more closely, and cooperate with them more effectively. This can even take the form of a shared stroll: Research shows that when people walk together, they automatically and unconsciously match up their bodily movements.\u003c/p>\n\u003cp>\u003cstrong>Engage in group rituals:\u003c/strong> \u003ca href=\"https://static1.squarespace.com/static/53485734e4b0fffc0dcc64c2/t/54735002e4b087a17999499e/1416843266236/legare-wen-ISSBD-2014.pdf?utm_source=Brilliant%3A+The+New+Science+of+Smart+Newsletter&utm_campaign=adefa6f6e5-EMAIL_CAMPAIGN_6-7-2021&utm_medium=email&utm_term=0_9c734401c1-adefa6f6e5-311867093\">Ritual activities\u003c/a> in which people do the same thing at the same time—even if it’s simply sharing a meal together—promote a sense of belonging and mutual trust.\u003c/p>\n\u003cp>\u003cstrong>Create “shared artifacts”:\u003c/strong> Group work is facilitated by the production of \u003ca href=\"https://www.ics.uci.edu/~corps/phaseii/OlsonOlson-DistanceMatters-HCIJ.pdf\">such artifacts\u003c/a>, which should be \u003cem>large\u003c/em>, \u003cem>complex\u003c/em>, \u003cem>persistent\u003c/em>, and \u003cem>revisable\u003c/em>. Bonus: when such artifacts are available, people tend to gesture at them—enhancing their own understanding and that of their team members.\u003c/p>\n\u003cp>\u003cstrong>Implement the “jigsaw classroom”:\u003c/strong> This \u003ca href=\"https://journals.sagepub.com/doi/10.1177/014616727900500405\">instructional technique\u003c/a>, invented in the midst of the desegregation battles of the early 1970s, has been shown to increase cooperation and teamwork even as it boosts learning.\u003c/p>\n\u003cp>\u003cstrong>Generate a sense of “shared fate”:\u003c/strong> A sense of \u003ca href=\"https://hbr.org/2015/06/get-rid-of-unhealthy-competition-on-your-team\">group motivation\u003c/a> arises when the fates of each individual are bound up with one another—when they rise or fall together. Adjust the incentives and rewards offered to group members such that the outcome, good or bad, is experienced the same way by all.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"floatright"},"numeric":["floatright"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003cem>Annie Murphy Paul is a science writer and author of \"\u003ca href=\"https://www.amazon.com/Thinking-Outside-Brain-Annie-Murphy/dp/0544947665/\">The Extended Mind: The Power of Thinking Outside the Brain\u003c/a>,\" and \"\u003ca href=\"https://www.amazon.com/Origins-Months-Before-Birth-Shape/dp/074329663X\">Origins: How the Nine Months Before Birth Shape the Rest of Our Lives.\u003c/a>\"\u003c/em>\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/mindshift/58053/42-ways-to-boost-learning-by-applying-our-bodies-surroundings-and-relationships","authors":["4355"],"categories":["mindshift_193"],"tags":["mindshift_21078","mindshift_21148","mindshift_20711","mindshift_20520","mindshift_21444","mindshift_20865","mindshift_20783"],"featImg":"mindshift_58255","label":"mindshift"},"mindshift_39684":{"type":"posts","id":"mindshift_39684","meta":{"index":"posts_1591205157","site":"mindshift","id":"39684","score":null,"sort":[1427391725000]},"guestAuthors":[],"slug":"why-kids-need-to-move-touch-and-experience-to-learn","title":"Why Kids Need to Move, Touch and Experience to Learn","publishDate":1427391725,"format":"standard","headTitle":"MindShift | KQED News","labelTerm":{"site":"mindshift"},"content":"\u003cp class=\"dropcap-serif\">When students use their bodies in the learning process, it can have a big effect, even if it seems silly or unconnected to the learning goal at hand. Researchers have found that when students use their bodies while doing mathematical storytelling (like with word problems, for example), it changes the way they think about math. “We understand language in a richer, fuller way if we can connect it to the actions we perform,” said \u003ca href=\"http://psychology.uchicago.edu/people/faculty/sbeilock.shtml\" target=\"_blank\">Sian Beilock\u003c/a>, professor of psychology at the University of Chicago.\u003c/p>\n\u003cp>Consider this word problem:\u003c/p>\n\u003cp>Two hippos and two alligators are at the zoo. Pete the zookeeper feeds them at the same time. Pete gives each hippo seven fish. He gives four to the alligators.\u003c/p>\n\u003cp>In an experiment on third graders, students were divided into two groups. One group read through the problem twice. The other group acted out the story as they read it, physically pretending to feed fish to the hippos and alligators as they read the problem. Both groups of students were asked how many fish the zookeeper fed to the animals.\u003c/p>\n\u003cp>The answer:\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>“Kids who acted out the story did better on this problem,” Beilock said. The kids who read the problem often got “eleven” as a solution. They had missed the word “each” in the problem. But because the acting kids had physically mimed giving each hippo seven fish before moving on, the difference was ingrained.\u003c/p>\n\u003cp>“What was important was matching the words with specific action; that led to enhanced learning,” Beilock said. “And after they’d acted it out they could actually do it in their head and get some of the same benefits.”\u003c/p>\n\u003cp>\u003cstrong>THE BODY AND THE BRAIN\u003c/strong>\u003c/p>\n\u003cp>Scholarly study goes back a long time in history, but in terms of human evolution, many of the academic skills now required for successful functioning in the world are fairly new to the human brain. As neuroscientists investigate how humans learn, they often find that newer skills and aptitudes are mapped onto areas of the brain that also control basic body functions. Increasingly, this work is helping to illuminate neurological connections between the human body, its environment and the process of learning.\u003c/p>\n\u003cp>“In order to really engage our students and help them perform at their best we have to move beyond what’s happening in the head,” said Beilock at a \u003ca href=\"http://www.learningandthebrain.com/education-conferences-2015\" target=\"_blank\">Learning and the Brain conference\u003c/a>. “We have to go beyond that.”\u003c/p>\n\u003cp>[contextly_sidebar id=\"549ijoQ4m5ETxzn82rCrk9Wt79Fn7sAN\"]\u003c/p>\n\u003cp>This area of study, called \"embodied learning,\" is not new to many educators. Maria Montessori highlighted the connection between minds and bodies in her 1936 book \u003ca href=\"http://www.amazon.com/Secret-Childhood-Maria-Montessori/dp/0345305833\" target=\"_blank\">The Secret of Childhood\u003c/a>: \"Movement, or physical activity, is thus an essential factor in intellectual growth, which depends upon the impressions received from outside. Through movement we come in contact with external reality, and it is through these contacts that we eventually acquire even abstract ideas.\"\u003c/p>\n\u003cp>Increasingly scientists are proving Montessori right. Researchers are \u003ca href=\"http://hpl.uchicago.edu/sites/hpl.uchicago.edu/files/uploads/Kontra%20et%20al.%202012_Embodied%20Learning%20across%20the%20Lifespan.pdf\" target=\"_blank\">studying the body movements\u003c/a> of children as young as four-to-six months old and have found earlier and more frequent movement correlates with academic learning down the road. Kids who could sit up, sustain “tummy time” longer and walk were all correlated with future academic success, even when researchers controlled for socioeconomics, family education and type of future education, among other mitigating factors.\u003c/p>\n\u003cp>“A very strong predictor of academic achievement was how early kids were moving, exploring their world,” Beilock said. “When kids can explore their surroundings, all of a sudden, things change.” Once kids are on the move the adults in their lives use directives and other more complicated language forms. As kids are coached by their parents, they begin to understand the directions and change behaviors. And once a child can do something on her own, she’s more likely to internalize what’s happening with others. “There is evidence that our ability to use our hands affects the structure and functioning of the brain,” Beilock said.\u003c/p>\n\u003caside class=\"pullquote alignleft\">“Encouraging kids to use their hands brings out unsaid, and often correct ideas, which then makes them more open to instruction and more likely to learn.”\u003c/aside>\n\u003cp>As young children move and explore their worlds, they are learning through touch. Early bimanual training correlates with the robustness of the corpus callosum, a part of the brain that facilitates quick communication between the left and right brain hemispheres, Beilock said. This connection between using ones hands and swift communication in the brain may be part of the reason learning to play music is often correlated with math ability.\u003c/p>\n\u003cp>“Math is a very recent cultural invention,” Beilock said. The part of the brain responsible for numerical representation also controls finger motion. Many children first learn to count on their fingers, a physical manifestation of the connection. The studies of very young learners have solidified Beilock’s conviction that academic learning is inherently connected to the body.\u003c/p>\n\u003cp>\u003cstrong>GESTURING TO LEARN\u003c/strong>\u003c/p>\n\u003cp>A colleague of Beilock’s at the University of Chicago, Susan Goldin-Meadow has done extensive research into how \u003ca href=\"http://hpl.uchicago.edu/sites/hpl.uchicago.edu/files/uploads/Actions%20Influence%20on%20Thought%20The%20Case%20of%20Gesture_PS_2010.pdf\" target=\"_blank\">student gestures can indicate a more nuanced understanding of math\u003c/a> than students are often able to articulate verbally. Goldin-Meadow did a lot of work around problems of equivalence, which children often struggle to understand. She found that often students gesture in ways that indicate they understand how to solve the problem even if they are simultaneously describing an incorrect solution.\u003c/p>\n\u003cp>“It’s particularly helpful for teachers because it may give you insight into things students may not be able to express,” said Goldin-Meadow at the same conference. Not only could gestures be a good clue for teachers, but when students produce what Goldin-Meadow calls “mismatches,” meaning they are saying one thing and gesturing a different understanding, it indicates they are primed to learn. And, when teachers produce “mismatches” in their own speech and gestures, it helps students already in that primed state to learn by offering several strategies.\u003c/p>\n\u003cp>“Encouraging kids to use their hands brings out unsaid, and often correct ideas, which then makes them more open to instruction and more likely to learn,” Goldin-Meadow said. She also found that showing two ways of doing a problem with speech had very little effect on learning, but showing two methods when one was in gesture helped learners.\u003c/p>\n\u003cp>And the connection between bodies and learning doesn’t stop with the younger grades. Beilock studies how well students \u003ca href=\"http://www.compadre.org/per/items/detail.cfm?ID=13074\" target=\"_blank\">comprehend abstract concepts in high school physics\u003c/a>. Many classes focus on listening to lecture, reading a textbook and doing physics problems. Beilock hypothesized that if students could feel an abstract concept like angular momentum on their bodies, they would both understand and remember it better.\u003c/p>\n\u003cp>She and her colleagues used a rod with two bicycle wheels attached to test their ideas. Students spun the wheels and then tilted the rod in different directions. As they changed the angle, the force they felt changed dramatically. In her experiment, one set of students got to hold and experience the wheel. Another group just watched the first group and observed the effects they were feeling. They were all quizzed on the material a week later.\u003c/p>\n\u003cp>“Those students who had more motor activation did better on the test,” Beilock said. “And those students were the ones who got the experience.” But what if one set of students was just better at physics? Researchers at DePaul University have replicated this experiment, strengthening the scientific link between hands-on experimentation and powerful learning.\u003c/p>\n\u003cp>\u003cstrong>ENVIRONMENT MATTERS\u003c/strong>\u003c/p>\n\u003cp>Just as body movement and involvement can have a huge impact on learning, so too can the spaces where we learn. While neuroscientists are starting to be able to prove this link with their experiments, this concept is nothing new. Philosophers, writers and practitioners of Eastern religions have long made the same connection between the power of nature to relax the mind and readiness to take on the world.\u003c/p>\n\u003cp>“When we are in nature, our directed attention has time to rest and replenish,” Beilock said. That’s important because focus is like a muscle that gets tired. One researcher asked students to take a walk through the downtown of a college town. They weren’t asked to do anything in particular, but they naturally encountered a lot of stimuli. The other group took a walk in a natural setting. The nature walkers were better able to focus when they returned.\u003c/p>\n\u003cp>Visual distractions apply to the classroom as well. Carnegie Mellon \u003ca href=\"http://pss.sagepub.com/content/early/2014/05/20/0956797614533801.abstract\" target=\"_blank\">researchers recently found\u003c/a> that when students learn in highly decorated classrooms, their gazes tend to wander, they get off task and their test scores suffer. \u003ca href=\"http://blogs.kqed.org/mindshift/2014/06/are-classroom-decorations-too-distracting-for-young-students/\" target=\"_blank\">Limiting visual stimulus\u003c/a> is particularly important for very young learners who are still learning how to focus, and yet kindergarten classrooms are often the most brightly and densely decorated in an effort to make institutional buildings feel more cheerful.\u003c/p>\n\u003cp>\u003cstrong>THE BODY AND ANXIETY\u003c/strong>\u003c/p>\n\u003cp>One way to help students reduce test anxiety is to let them work it out through their bodies beforehand. Beilock did an experiment with freshmen high school students before their first final. She asked them to \u003ca href=\"http://www.sciencemag.org/content/331/6014/211.full?ijkey=ZhuhjSecPGAdM&keytype=ref&siteid=sci\" target=\"_blank\">write down concerns about the test\u003c/a> and connect to other times when they felt similar. They were told to be as open as they wanted and that their writing would be confidential. A control group of kids were told to think about what wouldn’t be on the test.\u003c/p>\n\u003cp>This activity had little effect on kids who didn’t experience much test anxiety. But \u003ca href=\"http://hpl.uchicago.edu/sites/hpl.uchicago.edu/files/uploads/Park%2C%20Ramirez%20%26%20Beilock%20%282014%29%20The%20role%20of%20expressive%20writing%20in%20math%20anxiety.pdf\" target=\"_blank\">students experiencing high levels of anxiety saw a six percentage point gain\u003c/a> on their test scores. And, when Beilock analyzed those students’ writing, she found the strategy was particularly effective for students whose writing revealed an eventual acceptance that the test was a minor hurdle, not the big scary all-consuming event they’d been worried about.\u003c/p>\n\u003cp>“We can start leveraging the power of our bodies to help us learn, think and perform at our best,” Beilock said. Too often students are cooped up inside for six or more hours, sometimes without an adequate recess ,and more likely than not, with little attention paid to how their bodies could be powerful learning tools in the classroom.\u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>\u003cem>Note: An earlier version of this story misstated the publication date of \"The Secret of Childhood\" as 1966. We regret this error.\u003c/em>\u003c/p>\n\n","blocks":[],"excerpt":"Students can better understand math and physics problems by acting them out. This type of embodied learning can help open up the mind to abstract concepts.","status":"publish","parent":0,"modified":1427557954,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":33,"wordCount":1766},"headData":{"title":"Why Kids Need to Move, Touch and Experience to Learn | KQED","description":"Students can better understand math and physics problems by acting them out. This type of embodied learning can help open up the mind to abstract concepts.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Why Kids Need to Move, Touch and Experience to Learn","datePublished":"2015-03-26T17:42:05.000Z","dateModified":"2015-03-28T15:52:34.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"39684 http://blogs.kqed.org/mindshift/?p=39684","disqusUrl":"https://ww2.kqed.org/mindshift/2015/03/26/why-kids-need-to-move-touch-and-experience-to-learn/","disqusTitle":"Why Kids Need to Move, Touch and Experience to Learn","path":"/mindshift/39684/why-kids-need-to-move-touch-and-experience-to-learn","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp class=\"dropcap-serif\">When students use their bodies in the learning process, it can have a big effect, even if it seems silly or unconnected to the learning goal at hand. Researchers have found that when students use their bodies while doing mathematical storytelling (like with word problems, for example), it changes the way they think about math. “We understand language in a richer, fuller way if we can connect it to the actions we perform,” said \u003ca href=\"http://psychology.uchicago.edu/people/faculty/sbeilock.shtml\" target=\"_blank\">Sian Beilock\u003c/a>, professor of psychology at the University of Chicago.\u003c/p>\n\u003cp>Consider this word problem:\u003c/p>\n\u003cp>Two hippos and two alligators are at the zoo. Pete the zookeeper feeds them at the same time. Pete gives each hippo seven fish. He gives four to the alligators.\u003c/p>\n\u003cp>In an experiment on third graders, students were divided into two groups. One group read through the problem twice. The other group acted out the story as they read it, physically pretending to feed fish to the hippos and alligators as they read the problem. Both groups of students were asked how many fish the zookeeper fed to the animals.\u003c/p>\n\u003cp>The answer:\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>“Kids who acted out the story did better on this problem,” Beilock said. The kids who read the problem often got “eleven” as a solution. They had missed the word “each” in the problem. But because the acting kids had physically mimed giving each hippo seven fish before moving on, the difference was ingrained.\u003c/p>\n\u003cp>“What was important was matching the words with specific action; that led to enhanced learning,” Beilock said. “And after they’d acted it out they could actually do it in their head and get some of the same benefits.”\u003c/p>\n\u003cp>\u003cstrong>THE BODY AND THE BRAIN\u003c/strong>\u003c/p>\n\u003cp>Scholarly study goes back a long time in history, but in terms of human evolution, many of the academic skills now required for successful functioning in the world are fairly new to the human brain. As neuroscientists investigate how humans learn, they often find that newer skills and aptitudes are mapped onto areas of the brain that also control basic body functions. Increasingly, this work is helping to illuminate neurological connections between the human body, its environment and the process of learning.\u003c/p>\n\u003cp>“In order to really engage our students and help them perform at their best we have to move beyond what’s happening in the head,” said Beilock at a \u003ca href=\"http://www.learningandthebrain.com/education-conferences-2015\" target=\"_blank\">Learning and the Brain conference\u003c/a>. “We have to go beyond that.”\u003c/p>\n\u003cp>\u003c/p>\u003cp>\u003c/p>\u003cp>\u003c/p>\n\u003cp>This area of study, called \"embodied learning,\" is not new to many educators. Maria Montessori highlighted the connection between minds and bodies in her 1936 book \u003ca href=\"http://www.amazon.com/Secret-Childhood-Maria-Montessori/dp/0345305833\" target=\"_blank\">The Secret of Childhood\u003c/a>: \"Movement, or physical activity, is thus an essential factor in intellectual growth, which depends upon the impressions received from outside. Through movement we come in contact with external reality, and it is through these contacts that we eventually acquire even abstract ideas.\"\u003c/p>\n\u003cp>Increasingly scientists are proving Montessori right. Researchers are \u003ca href=\"http://hpl.uchicago.edu/sites/hpl.uchicago.edu/files/uploads/Kontra%20et%20al.%202012_Embodied%20Learning%20across%20the%20Lifespan.pdf\" target=\"_blank\">studying the body movements\u003c/a> of children as young as four-to-six months old and have found earlier and more frequent movement correlates with academic learning down the road. Kids who could sit up, sustain “tummy time” longer and walk were all correlated with future academic success, even when researchers controlled for socioeconomics, family education and type of future education, among other mitigating factors.\u003c/p>\n\u003cp>“A very strong predictor of academic achievement was how early kids were moving, exploring their world,” Beilock said. “When kids can explore their surroundings, all of a sudden, things change.” Once kids are on the move the adults in their lives use directives and other more complicated language forms. As kids are coached by their parents, they begin to understand the directions and change behaviors. And once a child can do something on her own, she’s more likely to internalize what’s happening with others. “There is evidence that our ability to use our hands affects the structure and functioning of the brain,” Beilock said.\u003c/p>\n\u003caside class=\"pullquote alignleft\">“Encouraging kids to use their hands brings out unsaid, and often correct ideas, which then makes them more open to instruction and more likely to learn.”\u003c/aside>\n\u003cp>As young children move and explore their worlds, they are learning through touch. Early bimanual training correlates with the robustness of the corpus callosum, a part of the brain that facilitates quick communication between the left and right brain hemispheres, Beilock said. This connection between using ones hands and swift communication in the brain may be part of the reason learning to play music is often correlated with math ability.\u003c/p>\n\u003cp>“Math is a very recent cultural invention,” Beilock said. The part of the brain responsible for numerical representation also controls finger motion. Many children first learn to count on their fingers, a physical manifestation of the connection. The studies of very young learners have solidified Beilock’s conviction that academic learning is inherently connected to the body.\u003c/p>\n\u003cp>\u003cstrong>GESTURING TO LEARN\u003c/strong>\u003c/p>\n\u003cp>A colleague of Beilock’s at the University of Chicago, Susan Goldin-Meadow has done extensive research into how \u003ca href=\"http://hpl.uchicago.edu/sites/hpl.uchicago.edu/files/uploads/Actions%20Influence%20on%20Thought%20The%20Case%20of%20Gesture_PS_2010.pdf\" target=\"_blank\">student gestures can indicate a more nuanced understanding of math\u003c/a> than students are often able to articulate verbally. Goldin-Meadow did a lot of work around problems of equivalence, which children often struggle to understand. She found that often students gesture in ways that indicate they understand how to solve the problem even if they are simultaneously describing an incorrect solution.\u003c/p>\n\u003cp>“It’s particularly helpful for teachers because it may give you insight into things students may not be able to express,” said Goldin-Meadow at the same conference. Not only could gestures be a good clue for teachers, but when students produce what Goldin-Meadow calls “mismatches,” meaning they are saying one thing and gesturing a different understanding, it indicates they are primed to learn. And, when teachers produce “mismatches” in their own speech and gestures, it helps students already in that primed state to learn by offering several strategies.\u003c/p>\n\u003cp>“Encouraging kids to use their hands brings out unsaid, and often correct ideas, which then makes them more open to instruction and more likely to learn,” Goldin-Meadow said. She also found that showing two ways of doing a problem with speech had very little effect on learning, but showing two methods when one was in gesture helped learners.\u003c/p>\n\u003cp>And the connection between bodies and learning doesn’t stop with the younger grades. Beilock studies how well students \u003ca href=\"http://www.compadre.org/per/items/detail.cfm?ID=13074\" target=\"_blank\">comprehend abstract concepts in high school physics\u003c/a>. Many classes focus on listening to lecture, reading a textbook and doing physics problems. Beilock hypothesized that if students could feel an abstract concept like angular momentum on their bodies, they would both understand and remember it better.\u003c/p>\n\u003cp>She and her colleagues used a rod with two bicycle wheels attached to test their ideas. Students spun the wheels and then tilted the rod in different directions. As they changed the angle, the force they felt changed dramatically. In her experiment, one set of students got to hold and experience the wheel. Another group just watched the first group and observed the effects they were feeling. They were all quizzed on the material a week later.\u003c/p>\n\u003cp>“Those students who had more motor activation did better on the test,” Beilock said. “And those students were the ones who got the experience.” But what if one set of students was just better at physics? Researchers at DePaul University have replicated this experiment, strengthening the scientific link between hands-on experimentation and powerful learning.\u003c/p>\n\u003cp>\u003cstrong>ENVIRONMENT MATTERS\u003c/strong>\u003c/p>\n\u003cp>Just as body movement and involvement can have a huge impact on learning, so too can the spaces where we learn. While neuroscientists are starting to be able to prove this link with their experiments, this concept is nothing new. Philosophers, writers and practitioners of Eastern religions have long made the same connection between the power of nature to relax the mind and readiness to take on the world.\u003c/p>\n\u003cp>“When we are in nature, our directed attention has time to rest and replenish,” Beilock said. That’s important because focus is like a muscle that gets tired. One researcher asked students to take a walk through the downtown of a college town. They weren’t asked to do anything in particular, but they naturally encountered a lot of stimuli. The other group took a walk in a natural setting. The nature walkers were better able to focus when they returned.\u003c/p>\n\u003cp>Visual distractions apply to the classroom as well. Carnegie Mellon \u003ca href=\"http://pss.sagepub.com/content/early/2014/05/20/0956797614533801.abstract\" target=\"_blank\">researchers recently found\u003c/a> that when students learn in highly decorated classrooms, their gazes tend to wander, they get off task and their test scores suffer. \u003ca href=\"http://blogs.kqed.org/mindshift/2014/06/are-classroom-decorations-too-distracting-for-young-students/\" target=\"_blank\">Limiting visual stimulus\u003c/a> is particularly important for very young learners who are still learning how to focus, and yet kindergarten classrooms are often the most brightly and densely decorated in an effort to make institutional buildings feel more cheerful.\u003c/p>\n\u003cp>\u003cstrong>THE BODY AND ANXIETY\u003c/strong>\u003c/p>\n\u003cp>One way to help students reduce test anxiety is to let them work it out through their bodies beforehand. Beilock did an experiment with freshmen high school students before their first final. She asked them to \u003ca href=\"http://www.sciencemag.org/content/331/6014/211.full?ijkey=ZhuhjSecPGAdM&keytype=ref&siteid=sci\" target=\"_blank\">write down concerns about the test\u003c/a> and connect to other times when they felt similar. They were told to be as open as they wanted and that their writing would be confidential. A control group of kids were told to think about what wouldn’t be on the test.\u003c/p>\n\u003cp>This activity had little effect on kids who didn’t experience much test anxiety. But \u003ca href=\"http://hpl.uchicago.edu/sites/hpl.uchicago.edu/files/uploads/Park%2C%20Ramirez%20%26%20Beilock%20%282014%29%20The%20role%20of%20expressive%20writing%20in%20math%20anxiety.pdf\" target=\"_blank\">students experiencing high levels of anxiety saw a six percentage point gain\u003c/a> on their test scores. And, when Beilock analyzed those students’ writing, she found the strategy was particularly effective for students whose writing revealed an eventual acceptance that the test was a minor hurdle, not the big scary all-consuming event they’d been worried about.\u003c/p>\n\u003cp>“We can start leveraging the power of our bodies to help us learn, think and perform at our best,” Beilock said. Too often students are cooped up inside for six or more hours, sometimes without an adequate recess ,and more likely than not, with little attention paid to how their bodies could be powerful learning tools in the classroom.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"floatright"},"numeric":["floatright"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003cem>Note: An earlier version of this story misstated the publication date of \"The Secret of Childhood\" as 1966. We regret this error.\u003c/em>\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/mindshift/39684/why-kids-need-to-move-touch-and-experience-to-learn","authors":["234"],"categories":["mindshift_192"],"tags":["mindshift_767","mindshift_20711","mindshift_20784","mindshift_1040","mindshift_20520","mindshift_907"],"featImg":"mindshift_39880","label":"mindshift"},"mindshift_29598":{"type":"posts","id":"mindshift_29598","meta":{"index":"posts_1591205157","site":"mindshift","id":"29598","score":null,"sort":[1372094166000]},"guestAuthors":[],"slug":"cracking-a-secret-code-to-learning-hand-gestures","title":"Cracking a Secret Code to Learning: Hand Gestures","publishDate":1372094166,"format":"aside","headTitle":"MindShift | KQED News","labelTerm":{"site":"mindshift"},"content":"\u003cfigure id=\"attachment_29604\" class=\"wp-caption center\" style=\"max-width: 640px\">\u003ca href=\"http://www.flickr.com/photos/24256351@N04/4112145057/in/photolist-7gnPsH-6iQSuj-7b95Pz\">\u003cimg class=\"size-full wp-image-29604\" src=\"http://ww2.kqed.org/mindshift/wp-content/uploads/sites/23/2013/06/4112145057_410df48843_z1.jpg\" alt=\"4112145057_410df48843_z\" width=\"640\" height=\"360\" srcset=\"https://ww2.kqed.org/app/uploads/sites/23/2013/06/4112145057_410df48843_z1.jpg 640w, https://ww2.kqed.org/app/uploads/sites/23/2013/06/4112145057_410df48843_z1-400x225.jpg 400w, https://ww2.kqed.org/app/uploads/sites/23/2013/06/4112145057_410df48843_z1-320x180.jpg 320w\" sizes=\"(max-width: 640px) 100vw, 640px\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\"> \u003c/figcaption>\u003c/figure>\n\u003cp class=\"dropcap-serif\">Over the past few years, while working on my forthcoming book \u003cem>Brilliant\u003c/em>, I've been watching and taking note as a new conceptualization of intelligence takes shape in the social and biological sciences. This conceptualization involves many lines of inquiry that can be loosely grouped under the title \u003cem>situated cognition\u003c/em>: the idea that thinking doesn't happen in some abstract, disembodied space, but always in a particular brain, in a particular body, located in a particular social and physical world. The moment-by-moment conditions that prevail in that brain, that body, and that world powerfully affect how well we think and perform.\u003c/p>\n\u003cp>One of the most interesting lines of inquiry within this perspective is known as \u003cem>embodied cognition\u003c/em>: the recognition that our bodies play a big role in how we think. Physical gestures, for example, constitute a kind of back-channel way of expressing and even working out our thoughts. Research demonstrates that the movements we make with our hands when we talk constitute a kind of second language, adding information that’s absent from our words. It’s learning’s secret code: Gesture reveals what we know. It reveals what we don’t know. And it reveals (as Donald Rumsfeld might put it) what we know, but don’t yet know we know. What’s more, the congruence—or lack of congruence—between what our voices say and how our hands move offers a clue to our readiness to learn.\u003c/p>\n\u003cp>There's plenty of research to back it up. \u003ca href=\"http://msutoday.msu.edu/news/2013/teachers-gestures-boost-math-learning/#sthash.SdBUsYIE.dpuf\">A study \u003c/a>published by educational psychology journal \u003cem>Child Development\u003c/em> just a few months ago showed that students do better when educators use hand gestures.\u003c/p>\n\u003cp>Many of the studies establishing the importance of gesture to learning have been conducted by Susan Goldin-Meadow, a professor of psychology at the University of Chicago. “We change our minds by moving our hands,” writes Goldin-Meadow in a review of this work published in a recent issue of the journal Cognitive Science. Particularly significant are what she calls “mismatches” between verbal expression and physical gestures. A student might say that a heavier ball falls faster than a light one, for example, but make a gesture indicating that they fall at the same rate, which is correct. Such discrepancies indicate that we’re in a transitional state, moving from one level of understanding to another.\u003c/p>\n\u003caside class=\"pullquote alignleft\">\u003cstrong>The act of gesturing itself seems to accelerate learning, bringing nascent knowledge into consciousness and aiding the understanding of new concepts.\u003c/strong> \u003c/aside>\n\u003cp>The thoughts expressed by hand motions are often our newest and most advanced ideas about the problem we’re working on; we can’t yet assimilate these notions into language, but we can capture them in movement. When a child employs gesture, Goldin-Meadow notes, “the information about the child’s cognitive state is conveyed sub rosa—below the surface of ordinary conversation.” Such gesture-speech mismatches have been found in toddlers going through a vocabulary spurt, in elementary-school children describing why the seasons change, and in adults attempting to explain how a machine works.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>Goldin-Meadow’s more recent work shows not only that gesture is an index to our readiness to learn, but that it actually helps to bring learning about. It does so in two ways. First, it elicits helpful behavior from others around us. Goldin-Meadow has found that adults spontaneously respond to children’s speech-gesture mismatches by adjusting their mode of instruction. Parents and teachers apparently receive the signal that children are ready to learn, and they act on it by offering a greater variety of problem-solving strategies.\u003c/p>\n\u003cp>The act of gesturing itself also seems to accelerate learning, bringing nascent knowledge into consciousness and aiding the understanding of new concepts. A 2007 study by Susan Wagner Cook, an assistant professor of psychology at the University of Iowa, reported that third-graders who were asked to gesture while learning algebra were nearly three times more likely to remember what they’d learned than classmates who did not gesture. Another experiment conducted by Cook determined that college students who gestured as they retold short stories they’d seen recalled the details of the stories better, suggesting that gesturing as we’re remembering helps retrieve the information from memory.\u003c/p>\n\u003cp>So how can you crack learning’s secret code? First, pay attention to your own gestures. Research has found that watching a teacher gesture encourages young learners to produce gestures of their own. Learning improves even when children are given a specific gesture by someone else, rather than generating it themselves. In a 2009 experiment, Goldin-Meadow demonstrated that fourth-graders learning how to solve a math equation identified the correct answers more often when they imitated a helpful gesture shown to them by an adult than when they simply repeated the grown-up’s words.\u003c/p>\n\u003cp>Second, train yourself to attend to others’ gestures. Notice in particular the gestures that diverge from speech—when people say one thing and motion another, they are primed to take advantage of instruction and direction from others. And encourage your kids to move their hands when they talk. Studies show that children instructed to gesture make more speech-gesture mismatches—that is, they increase their readiness to learn.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>By broadening our notion of how and where thinking takes place, we can effectively add to our repertoire another way to be smart.\u003c/p>\n\n","blocks":[],"excerpt":"Research shows that the act of gesturing itself seems to accelerate learning, bringing nascent knowledge into consciousness and aiding the understanding of new concepts.","status":"publish","parent":0,"modified":1373572640,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":11,"wordCount":924},"headData":{"title":"Cracking a Secret Code to Learning: Hand Gestures | KQED","description":"Research shows that the act of gesturing itself seems to accelerate learning, bringing nascent knowledge into consciousness and aiding the understanding of new concepts.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Cracking a Secret Code to Learning: Hand Gestures","datePublished":"2013-06-24T17:16:06.000Z","dateModified":"2013-07-11T19:57:20.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"29598 http://blogs.kqed.org/mindshift/?p=29598","disqusUrl":"https://ww2.kqed.org/mindshift/2013/06/24/cracking-a-secret-code-to-learning-hand-gestures/","disqusTitle":"Cracking a Secret Code to Learning: Hand Gestures","path":"/mindshift/29598/cracking-a-secret-code-to-learning-hand-gestures","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cfigure id=\"attachment_29604\" class=\"wp-caption center\" style=\"max-width: 640px\">\u003ca href=\"http://www.flickr.com/photos/24256351@N04/4112145057/in/photolist-7gnPsH-6iQSuj-7b95Pz\">\u003cimg class=\"size-full wp-image-29604\" src=\"http://ww2.kqed.org/mindshift/wp-content/uploads/sites/23/2013/06/4112145057_410df48843_z1.jpg\" alt=\"4112145057_410df48843_z\" width=\"640\" height=\"360\" srcset=\"https://ww2.kqed.org/app/uploads/sites/23/2013/06/4112145057_410df48843_z1.jpg 640w, https://ww2.kqed.org/app/uploads/sites/23/2013/06/4112145057_410df48843_z1-400x225.jpg 400w, https://ww2.kqed.org/app/uploads/sites/23/2013/06/4112145057_410df48843_z1-320x180.jpg 320w\" sizes=\"(max-width: 640px) 100vw, 640px\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\"> \u003c/figcaption>\u003c/figure>\n\u003cp class=\"dropcap-serif\">Over the past few years, while working on my forthcoming book \u003cem>Brilliant\u003c/em>, I've been watching and taking note as a new conceptualization of intelligence takes shape in the social and biological sciences. This conceptualization involves many lines of inquiry that can be loosely grouped under the title \u003cem>situated cognition\u003c/em>: the idea that thinking doesn't happen in some abstract, disembodied space, but always in a particular brain, in a particular body, located in a particular social and physical world. The moment-by-moment conditions that prevail in that brain, that body, and that world powerfully affect how well we think and perform.\u003c/p>\n\u003cp>One of the most interesting lines of inquiry within this perspective is known as \u003cem>embodied cognition\u003c/em>: the recognition that our bodies play a big role in how we think. Physical gestures, for example, constitute a kind of back-channel way of expressing and even working out our thoughts. Research demonstrates that the movements we make with our hands when we talk constitute a kind of second language, adding information that’s absent from our words. It’s learning’s secret code: Gesture reveals what we know. It reveals what we don’t know. And it reveals (as Donald Rumsfeld might put it) what we know, but don’t yet know we know. What’s more, the congruence—or lack of congruence—between what our voices say and how our hands move offers a clue to our readiness to learn.\u003c/p>\n\u003cp>There's plenty of research to back it up. \u003ca href=\"http://msutoday.msu.edu/news/2013/teachers-gestures-boost-math-learning/#sthash.SdBUsYIE.dpuf\">A study \u003c/a>published by educational psychology journal \u003cem>Child Development\u003c/em> just a few months ago showed that students do better when educators use hand gestures.\u003c/p>\n\u003cp>Many of the studies establishing the importance of gesture to learning have been conducted by Susan Goldin-Meadow, a professor of psychology at the University of Chicago. “We change our minds by moving our hands,” writes Goldin-Meadow in a review of this work published in a recent issue of the journal Cognitive Science. Particularly significant are what she calls “mismatches” between verbal expression and physical gestures. A student might say that a heavier ball falls faster than a light one, for example, but make a gesture indicating that they fall at the same rate, which is correct. Such discrepancies indicate that we’re in a transitional state, moving from one level of understanding to another.\u003c/p>\n\u003caside class=\"pullquote alignleft\">\u003cstrong>The act of gesturing itself seems to accelerate learning, bringing nascent knowledge into consciousness and aiding the understanding of new concepts.\u003c/strong> \u003c/aside>\n\u003cp>The thoughts expressed by hand motions are often our newest and most advanced ideas about the problem we’re working on; we can’t yet assimilate these notions into language, but we can capture them in movement. When a child employs gesture, Goldin-Meadow notes, “the information about the child’s cognitive state is conveyed sub rosa—below the surface of ordinary conversation.” Such gesture-speech mismatches have been found in toddlers going through a vocabulary spurt, in elementary-school children describing why the seasons change, and in adults attempting to explain how a machine works.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Goldin-Meadow’s more recent work shows not only that gesture is an index to our readiness to learn, but that it actually helps to bring learning about. It does so in two ways. First, it elicits helpful behavior from others around us. Goldin-Meadow has found that adults spontaneously respond to children’s speech-gesture mismatches by adjusting their mode of instruction. Parents and teachers apparently receive the signal that children are ready to learn, and they act on it by offering a greater variety of problem-solving strategies.\u003c/p>\n\u003cp>The act of gesturing itself also seems to accelerate learning, bringing nascent knowledge into consciousness and aiding the understanding of new concepts. A 2007 study by Susan Wagner Cook, an assistant professor of psychology at the University of Iowa, reported that third-graders who were asked to gesture while learning algebra were nearly three times more likely to remember what they’d learned than classmates who did not gesture. Another experiment conducted by Cook determined that college students who gestured as they retold short stories they’d seen recalled the details of the stories better, suggesting that gesturing as we’re remembering helps retrieve the information from memory.\u003c/p>\n\u003cp>So how can you crack learning’s secret code? First, pay attention to your own gestures. Research has found that watching a teacher gesture encourages young learners to produce gestures of their own. Learning improves even when children are given a specific gesture by someone else, rather than generating it themselves. In a 2009 experiment, Goldin-Meadow demonstrated that fourth-graders learning how to solve a math equation identified the correct answers more often when they imitated a helpful gesture shown to them by an adult than when they simply repeated the grown-up’s words.\u003c/p>\n\u003cp>Second, train yourself to attend to others’ gestures. Notice in particular the gestures that diverge from speech—when people say one thing and motion another, they are primed to take advantage of instruction and direction from others. And encourage your kids to move their hands when they talk. Studies show that children instructed to gesture make more speech-gesture mismatches—that is, they increase their readiness to learn.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>By broadening our notion of how and where thinking takes place, we can effectively add to our repertoire another way to be smart.\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/mindshift/29598/cracking-a-secret-code-to-learning-hand-gestures","authors":["4355"],"categories":["mindshift_193"],"tags":["mindshift_1040","mindshift_20520"],"featImg":"mindshift_29604","label":"mindshift"}},"programsReducer":{"possible":{"id":"possible","title":"Possible","info":"Possible is hosted by entrepreneur Reid Hoffman and writer Aria Finger. 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Hosted by journalists of color, the show tackles the subject of race head-on, exploring how it impacts every part of society — from politics and pop culture to history, sports and more.\u003cbr />\u003cbr />\u003cem>Life Kit\u003c/em>, which will be in the second part of the hour, guides you through spaces and feelings no one prepares you for — from finances to mental health, from workplace microaggressions to imposter syndrome, from relationships to parenting. The show features experts with real world experience and shares their knowledge. 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This podcast feed is usually updated twice a week and is always un-edited.","airtime":"THU 10pm, FRI 1am","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Commonwealth-Club-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.commonwealthclub.org/podcasts","meta":{"site":"news","source":"Commonwealth Club of California"},"link":"/radio/program/commonwealth-club","subscribe":{"apple":"https://itunes.apple.com/us/podcast/commonwealth-club-of-california-podcast/id976334034?mt=2","google":"https://podcasts.google.com/feed/aHR0cDovL3d3dy5jb21tb253ZWFsdGhjbHViLm9yZy9hdWRpby9wb2RjYXN0L3dlZWtseS54bWw","tuneIn":"https://tunein.com/radio/Commonwealth-Club-of-California-p1060/"}},"considerthis":{"id":"considerthis","title":"Consider This","tagline":"Make sense of the day","info":"Make sense of the day. Every weekday afternoon, Consider This helps you consider the major stories of the day in less than 15 minutes, featuring the reporting and storytelling resources of NPR. 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You can also visit the MindShift website for episodes and supplemental blog posts or tweet us \u003ca href=\"https://twitter.com/MindShiftKQED\">@MindShiftKQED\u003c/a> or visit us at \u003ca href=\"/mindshift\">MindShift.KQED.org\u003c/a>","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Mindshift-Podcast-Tile-703x703-1.jpg","imageAlt":"KQED MindShift: How We Will Learn","officialWebsiteLink":"/mindshift/","meta":{"site":"news","source":"kqed","order":"2"},"link":"/podcasts/mindshift","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/mindshift-podcast/id1078765985","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM1NzY0NjAwNDI5","npr":"https://www.npr.org/podcasts/464615685/mind-shift-podcast","stitcher":"https://www.stitcher.com/podcast/kqed/stories-teachers-share","spotify":"https://open.spotify.com/show/0MxSpNYZKNprFLCl7eEtyx"}},"morning-edition":{"id":"morning-edition","title":"Morning Edition","info":"\u003cem>Morning Edition\u003c/em> takes listeners around the country and the world with multi-faceted stories and commentaries every weekday. Hosts Steve Inskeep, David Greene and Rachel Martin bring you the latest breaking news and features to prepare you for the day.","airtime":"MON-FRI 3am-9am","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Morning-Edition-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.npr.org/programs/morning-edition/","meta":{"site":"news","source":"npr"},"link":"/radio/program/morning-edition"},"onourwatch":{"id":"onourwatch","title":"On Our Watch","tagline":"Police secrets, unsealed","info":"For decades, the process for how police police themselves has been inconsistent – if not opaque. In some states, like California, these proceedings were completely hidden. After a new police transparency law unsealed scores of internal affairs files, our reporters set out to examine these cases and the shadow world of police discipline. 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