Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
In addition to some personal New Year’s resolutions, I have a couple that have to do with lowering my impact on the earth and shrinking my carbon “foodprint”.
I am pretty proud of my low-impact ways: I eat locally, I car share, I recycle, and I buy bulk from the co-op. In short, I live a lot of my life taking the environment and my impact on the environment into consideration.
But I’ve known for a while that I could do more, and have tailored a couple of resolutions to that end.