Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
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This New Year’s Eve, as with many New Year’s Eves past, I spent several days with my best friend’s family in Sea Ranch, about 150 miles north of San Francisco. A few days ago, I hopped in my Zip Car and headed out on the windy road that would take me to this pristine area [...]