Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Macaroni and cheese is all the rage right now and everyone should have a chance to get in on reliving this childhood classic. Here’s a creamy, velvety recipe that’s vegan, gluten-free, and just as delicious as the dairy variety.
A look at Oprah’s show on veganism plus a comprehensive list of helpful (and some local) resources for those interested in the lifestyle.