Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Tag: urban garden
Novella Carpenter took over an empty lot next to her apartment in Oakland’s gritty Ghost Town neighborhood, and over the years turned it into a lush garden and farm complete with bees, chickens, rabbits and even pigs. Urban farms are popping up in even the most cramped corners of densely populated cities, fueled by a desire for good food and a closer relationship with what we eat. Carpenter joins Forum to talk about her new book, “Farm City: The Education of an Urban Farmer.”
How did we celebrate the 4th of July up in Bernal? We harvested the tater bucket! To be really true red-white-and-blue homesteaders, we could have whisked up some homemade mayonnaise and made all-American potato salad. But the patio potatoes were too few, and too precious, for that.
It’s true, I’ll admit it: these are some ugly-looking potatoes. Back in December, though, they were sleek, alluring even, a pound or two of organic fingerlings that came as part of a mystery box of roots, tubers, and greens from Mariquita Farms. Somehow, though, they got muscled to the back of the pantry by the 20 pounds of russets bought for holiday latke-making at the same time. By the time I could even think about eating potatoes again, my taters had only baby-making in mind.
I’m going to make just one prediction for 2009:
Urban gardens will become as de rigueur as weekly trips to the farmer’s market.
Of course, I’m not the first to notice the idea of urban food production coming into the forefront. Last year saw the launch of San Francisco’s Victory Garden pilot project and Wired magazine had an article on Urban Farming as well. Most likely you saw Slow Food Nation’s Victory Garden at City Hall or you may have even heard about Graze the Roof, a Summer rooftop edible garden at Glide Memorial. While those projects are over, the idea of producing food in an urban setting has only just begun.
Every summer I spend way too much money on cranberry beans. If you know me, you might also know that they are my hands-down, number one, absolute favorite bean. I would even go a step further and extend that statement to the entire legume family. What are cranberry beans you ask? Well, they are not [...]
I grew up in the 1970s in Dallas, Texas, at a time when processed food was the hot new thing (think Funyuns, Cap’n Crunch and Velveeta, and the list goes on…). So you can imagine what I must have been surrounded by foodwise. Fortunately, my mom was a foodie at heart—she baked loaves of bread, [...]