Chances are you live a stone’s throw away from a Thai restaurant in your neighborhood, and you’ve got a go-to local favorite for pad thai. These days I often find myself traveling north of Berkeley, where there’s quite a few wonderful Thai eateries clustered in Albany, El Cerrito and San Pablo locales.
Tag: trans fat
The agency says trans fats, found in partially hydrogenated oils, raise the risk of heart disease. Even though food companies have drastically reduced their use of the oils, you can still find trans fat in microwavable popcorn, Crisco and all kinds of mass-produced baked goods.
Long John Silver’s Big Catch platter has plenty of fans. But the limited-time seafood dish is anything but healthful: The fish dish, complete with onion rings and hush puppies, comes in at a whopping 33 grams of trans fats — more than two weeks’ worth, according to a nutrition watchdog group.