A fresh study looks at what happens after people change their meat-eating habits. Those who upped their intake — about 3.5 servings more per week — saw their risk of developing Type 2 diabetes during four years of follow-up increase by almost 50 percent.
One evening I decided to teach my two American roommates how to make a Spanish tortilla (one of my top egg-and-potato standards, and one of my ultimate comfort foods). If you’ve never had it, a Spanish tortilla is nothing like a Mexican tortilla, but more like a frittata. Made from only a handful of ingredients–eggs, potatoes, olive oil, and salt–it is not only very cheap to make, but you probably have most of the ingredients in your pantry already. I would consider it the national dish of Spain, and you can find it in various forms throughout the country.
After successful runs last year at the DeYoung Museum and Galleria de la Raza, The Great Tortilla Conspiracy returns for another fantastic show at SomArts Cultural Center. Self-described as “the world’s most dangerous tortilla art collective,” the father and son team of Rene and Rio Yañez explores a wide swath of themes in their unique [...]