After years of research, an animal scientist looking for ways to keep inflammation down in cattle came up with a novel approach: feed them flax. The flax in their food helps keep animals healthy and has an added benefit for those who later eat their meat: omega-3 enriched beef.
For the past month, every meal I’ve had at home has included tomatoes in some form. I’m not exaggerating. This time of year brings out the greedy tomato monster in me and I decided to can some for wintertime eating.
He sat next to her on a long bench. He complimented her outfit, saying something to the tune of “I really like your skirt. It’s so… Third World.” When this failed to win her over, he stepped things up by making a comment about the food on her plate:
“Ahhh, keen-waaaah,” he said with deliberate flair. “That’s an ancient grain, you know.”
Frankly, if any man said this to me, I would have been automatically intrigued. Was he kidding? Was his field of study ancient grains? Was he really that interested in my diet?
This summer I made a vow to get over to the farmers’ market—any farmers’ market—once a week. For the most part I’ve managed to do it. And for the past 3 or 4 months I’ve purchased a bag of fresh ripe tomatoes each week. Ever since they hit the market, I’ve been obsessed. And now I’m in a downright panic, as they are on their way out.
I grew up in the 1970s in Dallas, Texas, at a time when processed food was the hot new thing (think Funyuns, Cap’n Crunch and Velveeta, and the list goes on…). So you can imagine what I must have been surrounded by foodwise. Fortunately, my mom was a foodie at heart—she baked loaves of bread, [...]
There’s more to urban hunting and gathering than visiting one’s local supermarket. Grocery shopping need not be limited to the likes of Safeway, Whole Foods, and Trader Joe’s. They’re just so… corporate, and this shopper is a bit bored with the over-marketing of, well, markets. Small, individually-owned stores might not provide their customers with all [...]