The restaurant scene is roaring back to life in the South Bay and a common theme among them is restaurants featuring a unique bar program paired to a dining menu equal in creativity. While the concept of bringing together your favorite bar with gourmet bar bites is no new feat, here are 15 top-notch gastropubs in the South Bay.
Vitamin deficiencies can cause deadly diseases like scurvy, and other major health problems like spina bifida. But for most people, adding a multivitamin to their daily routine doesn’t affect their health at all, studies say. Still, 40 percent of Americans continue to take multivitamins.
Contrary to earlier studies, new research suggests that omega-3 fatty acids may not stave off cognitive decline. We look at why this is hard to pin down — and examine the body of evidence that finds supplements may not be as effective as eating fish meals in protecting brain health.