Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Author Barb Stuckey says if you really want to understand why you like the food you like, you can’t stop with taste. Her new book “Taste What You’re Missing” explains how all five senses interact to make our experience of meals delicious, or disappointing.