Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Every performance-art event should come with a full bar and handmade banh mi. Porchlight Storytelling kicked off its 11th season at the Mission’s Verdi Club with dueling tales of Chinese sex ed, wheatgrass going where no wheatgrass should go, and a very bad night at Senor Frogs.