Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Emerald green and tender, yet with a gentle crunch, garden peas can be so delightful when fresh — and so disappointing when not. Try them now in their seasonal prime in these recipes for chilled soup, a citrusy spread and a traditional rice dish.
Stinging nettles are an overlooked bit of nature’s bounty, their prickly leaves hiding a secret: They’re good-tasting and good for you. (Consider them a stand-in for spinach.) To find them, just pull on some gloves and head out into the wild — or to a farmers market.
Megan Gordon shares her two favorite fruit salsas: simple strawberry salsa and mango cucumber salsa. Both are perfect for easy spring entertaining: they’re wonderful with simple tortilla chips or on top of grilled fish or chicken.
Megan Gordon discusses her favorite five spring cookbooks focusing on gardening and produce, farmers markets, and fresh food. It’s time to celebrate all the color popping up, and these five writers and chefs are an inviting place to begin.
A perfect spring salad of tender sugar snap peas, refreshing mint, toasted almonds, and caramelized onions.