Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
What do you do when the rain won’t relent, when those gorgeous bay windows welcome in the wind, and when staying home in your pajamas is not only comfortable but life-saving? Why, make soup, of course! Soup of the Day Yesterday’s soup highlighted a lucky pantry find — a forgotten can of Italian white beans. [...]
It’s that time of year again, the days start to get shorter, the sun no longer wakes me up before my alarm clock (now I actually have to start setting my alarm clock), and I must begin to convince myself that summer is on the way out. In fact, there is a distinct chill in [...]