A fresh study looks at what happens after people change their meat-eating habits. Those who upped their intake — about 3.5 servings more per week — saw their risk of developing Type 2 diabetes during four years of follow-up increase by almost 50 percent.
Tag: Sol Food
If you haven’t been to Sol Food, it’s owned by Sol Hernandez, an enterprising San Rafael native who decided to bring Puerto Rican food to Marin. She lived on the island for quite awhile with her boyfriend and his mother and spent her free time learning how to cook the local dishes.