Some people use extreme diets like fasting and juice cleanses. But these aren’t necessary for most people and may be dangerous without medical supervision. Here are five foods that support the body while cleansing.
Tag: sodium chloride
Many health experts say we should eat less salt, but that’s not easy. Salt is added to almost everything that we cook or bake. Are we born with a taste for that much salt, or do we just like what we’ve always eaten? Scientists say it’s some of both.