After years of research, an animal scientist looking for ways to keep inflammation down in cattle came up with a novel approach: feed them flax. The flax in their food helps keep animals healthy and has an added benefit for those who later eat their meat: omega-3 enriched beef.
Teaching kids to eat and drink healthfully requires much more than admonitions. After carting away the vending machines and abolishing the Big Gulps, we can’t leave the kids empty-handed. Rachelle Boucher from Generation Chefs is working hard to fill the void. From the popular Pizza Smack-Downs at COPIA to her weekly cooking classes (free to [...]
Ah… smoothies. What’s not to love about those frosty fruity drinks? Ever since I was a kid, I’ve been a lover of all smoothies. It all started with my childhood addiction to Orange Juliuses, which were all the rage (at least in my childhood Southern California bedroom community) when I was a kid. I think [...]