Tag: skin

5 Foods and Beverages that Nourish, Heal and Protect Your Skin

5 Foods and Beverages that Nourish, Heal and Protect Your Skin

| July 11, 2013 | 0 Comments

You are what you eat and it shows! Dr. Dara Thompson talks about which foods feed the skin and some that may help to prevent skin cancer and sunburns.

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Diet And Acne: For A Clearer Complexion, Cut The Empty Carbs

Diet And Acne: For A Clearer Complexion, Cut The Empty Carbs

| February 20, 2013 | 0 Comments

Eating foods that cause your blood sugar to rise – like bagels, candy bars and juice – may be tied to acne flare-ups. How? Those blood sugar spikes can also increase hormones that stimulate oil production, researchers say.

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