Chances are you live a stone’s throw away from a Thai restaurant in your neighborhood, and you’ve got a go-to local favorite for pad thai. These days I often find myself traveling north of Berkeley, where there’s quite a few wonderful Thai eateries clustered in Albany, El Cerrito and San Pablo locales.
One-third of adults worldwide are overweight. Globalization has made high-calorie foods readily available at low cost almost everywhere. In 1980, less than 40 percent of Mexican women were overweight. By 2008, almost 70 percent were.
Vitamin deficiencies can cause deadly diseases like scurvy, and other major health problems like spina bifida. But for most people, adding a multivitamin to their daily routine doesn’t affect their health at all, studies say. Still, 40 percent of Americans continue to take multivitamins.
Anxious mice calm down when they get an infusion of gut microbes from mellow mice. That has scientists wondering if gut microbes play a role in the human brain, too. Research on that is only just beginning. But it’s intriguing to think there could be a real truth to the phrase “gut feelings.”
Anorexia and bulimia, eating disorders once thought to affect only girls and women, affect a growing number of boys and men. Boys as young as 9 and 10 are feeling the pressure to be ripped and muscular, psychologists say. But they can have a hard time finding a treatment program geared to males.
People who stuck with diets rich in olive oil and nuts had about a 30 percent lower risk of experiencing a major cardiovascular problem, such as a heart attack or stroke, than people who followed a low-fat diet.
About 13 percent of U.S. women go on drinking binges each month, say officials at the Centers for Disease Control and Prevention. The damage from binge drinking runs the gamut from death to unintended pregnancy. Public health officials say binge drinking can be curbed with greater awareness and thoughtful interventions.