Chuck Siegel, owner and chief chocolatier of Charles Chocolates, shows Bay Area Bites readers how to make their own easy and outrageously delicious chocolate truffles. Stephanie Rosenbaum tries out his technique at home.
Anxious mice calm down when they get an infusion of gut microbes from mellow mice. That has scientists wondering if gut microbes play a role in the human brain, too. Research on that is only just beginning. But it’s intriguing to think there could be a real truth to the phrase “gut feelings.”
Anorexia and bulimia, eating disorders once thought to affect only girls and women, affect a growing number of boys and men. Boys as young as 9 and 10 are feeling the pressure to be ripped and muscular, psychologists say. But they can have a hard time finding a treatment program geared to males.
People who stuck with diets rich in olive oil and nuts had about a 30 percent lower risk of experiencing a major cardiovascular problem, such as a heart attack or stroke, than people who followed a low-fat diet.
About 13 percent of U.S. women go on drinking binges each month, say officials at the Centers for Disease Control and Prevention. The damage from binge drinking runs the gamut from death to unintended pregnancy. Public health officials say binge drinking can be curbed with greater awareness and thoughtful interventions.