After years of research, an animal scientist looking for ways to keep inflammation down in cattle came up with a novel approach: feed them flax. The flax in their food helps keep animals healthy and has an added benefit for those who later eat their meat: omega-3 enriched beef.
Salad is not just a food; it’s home to a flourishing community of mostly benign microbes. A new inventory finds surprising differences in the bacteria growing on popular fruits and vegetables.
By “eat light,” I mean feed myself with as many (good) mood-enhancing ingredients as I can get my hands on. This Holiday Season, while I still plan on consuming my fair share of spiked eggnog and Christmas cookies, I’ll be self-medicating with more fruits and vegetables and less bourbon.
For some reason, sometime around September, I stop eating salads. I have it in my head that they are a summer thing. Why? I do not know. So I promised myself, that this year, I would enjoy salads throughout the year. Here is my first one–I’m a little late. But that is okay, this roasted persimmon salad is worth waiting for!
I love the idea of a warm salad so why not a salad with fire? A Caprese seemed liked the best choice. Typically served cold, this would be an interesting twist one wouldn’t expect. And because I planned to use bourbon, I wanted to use an ingredient that would best complement the spirit so I chose peaches over tomatoes.
Tired of taking hummus n’ carrots to every vegan potluck? Feel the quinoa love instead with this vegan, gluten-free, extra-tasty quinoa-adzuki bean salad.
A perfect spring salad of tender sugar snap peas, refreshing mint, toasted almonds, and caramelized onions.
Here we are again, the holidays… gastronomy’s ultimate do over time of the year. Everyone’s getting fired up about brining birds, smoking hogs, roasting vegetables, buttering breads and sampling sweets. But it’s the same old tired stuff as last year… and the year before that. So you might be asking the question “What can I do to change it up a bit…add some sass to the meal without everyone screaming foul?” How about making a few changes to your side dishes. Here are two easy-to-make dishes that will add unique yet familiar flavors to the holiday meal.
Seeing huge bins of watermelons sharing curb space with jack o’ lanterns is just one of the quirkier joys of our California calendar. Even as the days shorten and the nights draw in, there’s still a handful of balmy days to enjoy. Bask in the last days of summer with this refreshing Thai-inspired squid and melon salad.
Two Halloweens ago, I bashed baby costumes, and heaped quite specific vitriol on the infamous Martha Stewart lobster baby costume.
Little did I know that a year later, I’d be knocked up (the planned kind of knocked up), and that two years later (meaning now), I’d lie awake at night lactating and plotting my baby’s first truly public embarrassment: his 2009 Halloween costume.
Look at me, I’m eating peas. I’m nearly 40 years old and I’m eating peas. Who says middle-aged men don’t have growth spurts?
I never cared for peas as a child. Perhaps that’s too mildly put. I had always hated peas. No, still not enough. I had a terror of peas as a child.
That’s more like it.
I would not touch them, I hated looking at them, and I certainly would never eat them. If I saw them on television, I would either cover my eyes or run from the room, just as I did anytime I saw two people kissing. Peas,for no good reason, caused me acute emotional distress. When it was beef stew night in our household, I thought my mother was making it specifically to torture me.
Sure, I love chocolate truffles and Valentine’s Day goodies, but February has another sweet treat: pea shoots. If you haven’t tried these lovely greens before, you’re in luck because they’re all over the farmer’s market right now. And, at $1 or $2 a bag, you can feel the love.