It’s 5 o’clock, and you’re leaving the office in search of some post-work libations and snacks before dinner. You could go the traditional happy hour route — where you’re limited to a few drinks and small bites within a short window of time — or you could up the ante and visit a Japanese izakaya.
Tag: Robert Lustig
Welcome to round 3,752 of the Diet Wars. This week’s opponents have been battling it out for decades, each with hordes of devoted fans. In one corner: carbohydrates. In the other: fat. Both have taken their share of punches throughout the years, and they are back for more following the release of a new study published in theAnnals of Internal Medicine.
Sweet Revenge: Dr. Robert Lustig Explains How to Cut Sugar, Lose Weight and Turn the Tables On Processed Foods
The UCSF endocrinologist tells you how (and why) to start reducing sugar in your diet…and yes, you can still eat dessert.
Is banning sugar from your home to chronicle the effects on your family a gimmick veiled in a health halo? Actually, there’s a lot to learn from a memoir of obsessive label-reading and weird baking.
Researchers are trying to figure out if it really is possible to be addicted to food. A study of brain activity finds there’s more going on in areas linked to reward and addiction after people drink a shake with lots of refined carbohydrates. But it’s not clear how that factors into overeating.
Dr. Robert Lustig is waging a war on sugar. He calls sugar the culprit behind obesity, and wants the government to regulate sugar the way it does alcohol. But his ideas have stirred up controversy among his medical colleagues who say he has insufficient evidence linking sugar to obesity. Dr. Lustig joins KQED’s Forum to talk about his new book, “Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.”
New UC Berkeley class explores food politics with some of the food movement’s biggest names. The popular class is open to the general public.
UCSF professor Robert Lustig became an Internet video sensation when he spoke out about the evils of sugar in a post that went viral on YouTube. He was also recently featured in a New York Times Magazine cover story, “Is Sugar Toxic?” Lustig joins Forum in the studio to discuss sugar’s role in diabetes, obesity and related diseases.