Tag: research

Eating Comfort Foods May Not Be So Comforting After All

Eating Comfort Foods May Not Be So Comforting After All

| October 10, 2014 | 0 Comments

It’s tempting to seek out the mac and cheese or a pint of ice cream after a terrible, horrible, no good day. But fresh research suggests such comfort foods might not be mood boosters after all.

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Cutting Back On Carbs, Not Fat, May Lead To More Weight Loss

Cutting Back On Carbs, Not Fat, May Lead To More Weight Loss

| September 1, 2014 | 0 Comments

A new diet study concludes that a low-carbohydrate diet leads to almost three times more weight loss than a traditional low-fat diet where carbs made up 40 to 45 percent of calories.

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Science Crowns Mozzarella The King Of Pizza Cheese

Science Crowns Mozzarella The King Of Pizza Cheese

| August 27, 2014 | 0 Comments

Why do some cheeses melt and caramelize better than others? Researchers used high-tech cameras and special software to figure it out.

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Why Hungry Seniors Aren’t Getting Enough To Eat

Why Hungry Seniors Aren’t Getting Enough To Eat

| August 15, 2014 | 0 Comments

A study found that 60 percent of elderly patients who visited an emergency department in 2013 were malnourished. But doctors say it can be relatively easy to help seniors get the food they need.

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Mom’s Diet Right Before Pregnancy Can Alter Baby’s Genes

Mom’s Diet Right Before Pregnancy Can Alter Baby’s Genes

| April 29, 2014 | 0 Comments

Vitamin deficiencies near the time of conception change which genes get turned on during early development, scientists find.

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Where’s The Whole Grain In Most Of Our Wheat Bread?

Where’s The Whole Grain In Most Of Our Wheat Bread?

| April 15, 2014 | 0 Comments

Not all whole grain breads are created equal. Choosing breads with fully intact grains (think nuggets of whole rye, wheat or millet) may help control blood sugar and stave off hunger.

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Rethinking Fat: The Case For Adding Some Into Your Diet

Rethinking Fat: The Case For Adding Some Into Your Diet

| March 31, 2014 | 1 Comment

There’s new thinking about the effects of fat on our waistlines and our hearts. And consensus is building that saturated fat isn’t the demon we were once told to fear, especially compared with carbs.

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Don’t Fear The Fat:  Experts Question Saturated Fat Guidelines

Don’t Fear The Fat: Experts Question Saturated Fat Guidelines

| March 18, 2014 | 0 Comments

The link between heart disease and saturated fat that scientists have been drilling into us for 40 years is not as solid as many of us once thought. But don’t run out and gorge on bacon just yet.

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Ladies: Good Bacteria In Yogurt May Be Good For Waistlines, Too

Ladies: Good Bacteria In Yogurt May Be Good For Waistlines, Too

| February 5, 2014 | 0 Comments

Women who took a probiotic commonly found in yogurts daily while on a diet regime lost significantly more weight and fat than their counterparts who received a placebo. The findings offer interesting hints about how probiotics might be interacting with the tiny microbes that live in our guts.

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What Separates A Healthy And Unhealthy Diet? Just $1.50 Per Day

What Separates A Healthy And Unhealthy Diet? Just $1.50 Per Day

| December 6, 2013 | 0 Comments

That difference translates to about $550 a year, according to a new meta-analysis of studies evaluating the retail costs of food, grouped by healthfulness. It’s chump change for middle-class eaters, but a big gap for low-income families. Researchers say that’s a problem that can be solved.

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Can The Smell Of Oranges Help Dieters Resist Sweet Treats?

Can The Smell Of Oranges Help Dieters Resist Sweet Treats?

| July 31, 2013 | 0 Comments

A British researcher was curious to know whether smell could help fend off temptation. Her study found that the scent of fresh oranges seemed to help remind dieters to eat less chocolate.

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