In addition to some personal New Year's resolutions, I have a couple that have to do with lowering my impact on the earth and shrinking my carbon "foodprint."

I am pretty proud of my low-impact ways: I eat locally, I car share, I recycle, and I buy bulk from the co-op. In short, I live a lot of my life taking the environment and my impact on the environment into consideration.

But I've known for a while that I could do more, and have tailored a couple of resolutions to that end.

Resolution #1: Cut my food waste.

We've all heard the statistics: one-third to one-half of all food in the United States goes to waste. Now, there's a lot of that waste that happens way before the food gets to me: it spoiled at the farm or factory, or was thrown away during processing, or was otherwise wasted before it ever reaches the consumer. But what I do have control over is what happens to the food once it gets to me. As a single person who loves to cook and shop, I tend to over cook. I would be quite mortified if any of you saw what I throw away some weeks. I know I'm not alone, but it's still quite shameful. Even if I can compost it, I need to get into the habit of not buying this food, or using it all up when it's purchased.

This Sustainablog article has great pointers for other ways to cut down on food waste, and I'll be using their pointers as I go through the year.

Resolution #2: Meatless Mondays

Nearly all studies show that a meatless diet is better for the environment than an omnivore diet due to the amount of energy it takes to raise our cows and pigs and chickens. A 2007 article from Grist suggests that "If every American had one meat-free day per week, it would reduce emissions as much as taking 8 million cars off the roads." I don't eat meat at every meal, but it is novel for me to intentionally go completely meatless one day a week. I'm going to try to keep it up through 2008.

These resolutions mean that I am going to have to more planning of my meals. I don't think I will ever be someone who plans my meals for the week like I am planning an international trip. If I can even plan on a notecard like you see above and stick to the plan, I will have succeeded in working toward my resolution goals, I believe. I'd love to hear any menu planning tips that have worked for you.

My drink of choice at taquerias has always been a large, refreshing glass of jamaica, the brightest and probably healthiest agua fresca in the glass barrel lineup. The beautifully scarlet infusion of hibiscus flowers is rich in Vitamin C and carries a tartness that I love. The dried flowers can be found in any Latino market, or, if you prefer, organic flowers are sold in bulk at markets like Rainbow Grocery. Brewed in boiling water, sweetened with honey, spritzed with a touch of fresh lime or orange, and then served over ice, it's a delicious and healthful way to banish soda and other bottled drinks.

Abundant in Australia, where it's known as roselle, hibiscus has recently been exchanging its Mexican and health-food togs for an elegant spin in the world of cocktails. A Sydney-based company, Wild Hibiscus, has begun preserving the whole flowers in syrup. A single bud and a spoonful of its sweet, rosy syrup transform a glass of prosecco into one of the prettiest drinks around. It's just as easy to dress up a seasonal bellini or brighten a vodka martini.

For now, you can order online -- a small jar of 11 flowers and a serious party pack of 50 -- but keep an eye out for the jars soon in local markets.