A fresh study looks at what happens after people change their meat-eating habits. Those who upped their intake — about 3.5 servings more per week — saw their risk of developing Type 2 diabetes during four years of follow-up increase by almost 50 percent.
As important as growing and selecting produce is to a healthy diet and life, it’s pretty stunning how few of us really know how to pick the best fruits and vegetables when shopping. Sure, we might have heard about certain items we’re supposed to thump or squeeze, and we know to look out for obvious cosmetic flaws, but too much more beyond that is a big mystery for many.
Now that you can’t swing a puggle in this town without landing it face-first in someone’s salted-caramel-gingerbread-bacon cupcake, what’s the future of dessert? Four of the city’s most innovative confectionaries got together last week to discuss the current State of Pastry in SF.