A fresh study looks at what happens after people change their meat-eating habits. Those who upped their intake — about 3.5 servings more per week — saw their risk of developing Type 2 diabetes during four years of follow-up increase by almost 50 percent.
But there was something else tucked into that crispy tortilla which made my tongue heated up. A lot. He threw in peppers. Scotch Bonnet peppers. Craig and his girlfriend Shannon had just started dating and were trying to out-macho each other on the Scoville scale. As an occasional participant in their bizarre, heat-related courtship ritual, I considered myself a wimp when it came to such things, but I continued to eat. My eyes burned, my nose began to run. After a couple of bites, I was in discomfort; after a couple more, I was in pain.
The gulping of hot tea did nothing to help. The swishing of orange juice around my gums only seemed to spread the heat everywhere. I had never eaten anything so hot in my life. It was horrible, yet oddly delicious. And then something unexpected happened.
Happy Thanksgiving! This is my favorite holiday of the year (ok, I love Christmas too) because it’s a time when I get together with my friends and prepare a delicious feast (always a good thing in my book), and look back over the past year and think about how lucky and grateful I am for [...]